Junger Gouda
Packaged product Mælk og æg Gut & Günstig
Junger Gouda contains 358 kcal per 100 g. A serving, 36 g (36 g) provides about 129 kcal.
Roughly 74 % of its calories come from fat, with 26 % from protein and 0,1 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (362 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 20 g | 100 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 0,1 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the lowest quarter of mælk og æg (median 23,1 g)
- Sugars0,1 gin the top quarter of mælk og æg (median 0 g)
- Fat29 gbelow the median for mælk og æg (median 30 g)
- Saturated fat20 gbelow the median for mælk og æg (median 21 g)
- Sodium720 mgbelow the median for mælk og æg (median 760 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gut & Günstig
- Barcode
- 4311501435663
- Quantity
- 250 g
- Label serving
- 36 g
- Category
- Young Goudas
- Packaging
- Plastic,en:other-plastics
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
_Gouda_ jung
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Junger Gouda Gut & Günstig | 358 | 23 g | 0 g | 29 g |
| Gouda 48% Fett Jeden Tag | 358 | 23 g | 0,1 g | 29 g |
| Kaas jong 48+ Deen | 359 | 24,4 g | 0 g | 29 g |
| Gouda Migros | 357 | 24 g | 0 g | 29 g |
| Gouda Jeune Biologique Holland Bio Organic | 357 | 22,7 g | 0 g | 29,6 g |
| Cubes de Gouda Jeune 48% Grand Frais | 357 | 22,8 g | 0 g | 29,9 g |
| Gouda Scheiben Bio Milbona | 361 | 25 g | 0,26 g | 28,9 g |
| Gouda Holland Jeune Carrefour | 361 | 23 g | 0 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Junger Gouda?
100 g of Junger Gouda has 358 kcal. Serving, 36 g (36 g): about 129 kcal.
Is Junger Gouda high in protein?
Junger Gouda contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 8,3 g in serving, 36 g (36 g). About 26 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 23,1 g).
How many carbs are in Junger Gouda?
Junger Gouda has 0,1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Junger Gouda?
Junger Gouda contains 29 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
How much sodium is in Junger Gouda?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501435663. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.