Jong belegen geraspt
Packaged product Mælk og æg Milbona (Lidl)
Jong belegen geraspt contains 366 kcal per 100 g. A serving, 100 g (100 g) provides about 366 kcal.
Roughly 73 % of its calories come from fat, with 25 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (333 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 21 g | 105 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 2 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gabove the median for mælk og æg (median 21,4 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 0,5 g)
- Fat30 gabove the median for mælk og æg (median 26,7 g)
- Saturated fat21 gin the top quarter of mælk og æg (median 17 g)
- Sodium800 mgin the top quarter of mælk og æg (median 643 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milbona (Lidl)
- Barcode
- 20096618
- Label serving
- 100 g
- Category
- Oste
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tosti kaas JUMBO | 366 | 24 g | 0 g | 30 g |
| Semi Curado en lonchas Caminos del Tormes | 366 | 23 g | 1 g | 30 g |
| Camelina Migros bio | 366 | 24 g | 0,1 g | 30 g |
| Arki Gouda Valio | 366 | 25 g | 0 g | 29 g |
| Queso de cabra piña BonÀrea | 366 | 15 g | 13,5 g | 28 g |
| Queso tierno El Corte Inglés | 366 | 23 g | 0,8 g | 30 g |
| Tronchón Montesinos | 366 | 24,5 g | 1,4 g | 29,2 g |
| Queso tierno mezcla El Corte Inglés | 366 | 23 g | 0,8 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jong belegen geraspt?
100 g of Jong belegen geraspt has 366 kcal. Serving, 100 g (100 g): about 366 kcal.
Is Jong belegen geraspt high in protein?
Jong belegen geraspt contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 23 g in serving, 100 g (100 g). About 25 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 21,4 g).
How many carbs are in Jong belegen geraspt?
Jong belegen geraspt has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jong belegen geraspt?
Jong belegen geraspt contains 30 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).
How much sodium is in Jong belegen geraspt?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. maj 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20096618. License: ODbL 1.0 (Open Food Facts). Source record dated 4. maj 2020. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.