Jong belegen
Packaged product Mælk og æg Ekoplaza
Jong belegen contains 388 kcal per 100 g.
Roughly 76 % of its calories come from fat, with 24 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (379 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 33,1 g | 42 % |
| Saturated fat L | 22,2 g | 111 % |
| Sodium L | 731 mg | 32 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 23,6 g | 47 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,6 gbelow the median for mælk og æg (median 24,3 g)
- Fat33,1 gin the top quarter of mælk og æg (median 31 g)
- Saturated fat22,2 gin the top quarter of mælk og æg (median 21 g)
- Sodium731 mgabove the median for mælk og æg (median 720 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ekoplaza
- Barcode
- 2129181006682
- Quantity
- 366 g
- Category
- Young matured Goudas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bastiaansen jong belegen Bastiaansen | 388 | 24,8 g | 0 g | 32,1 g |
| Jong belegen rasp Uniekaas | 388 | 23,8 g | 1,8 g | 31 g |
| Jong Belegen Kaas Uniekaas | 387 | 25 g | 0 g | 32 g |
| Jong belegen Milbona | 387 | 24,4 g | 0 g | 31,7 g |
| Jong belegen Uniekaas | 387 | 21 g | 0 g | 32 g |
| Jong Belegen JUMBO | 390 | 24 g | 0 g | 32 g |
| Gouda Holland Kaas 48+ jong belegen JUMBO | 390 | 24 g | 0 g | 32 g |
| Kaas, Jong Belegen Milbona | 386 | 24,3 g | 0 g | 31,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jong belegen?
100 g of Jong belegen has 388 kcal.
Is Jong belegen high in protein?
Jong belegen contains 23,6 g of protein per 100 g (47 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 24,3 g).
How many carbs are in Jong belegen?
Jong belegen has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jong belegen?
Jong belegen contains 33,1 g of fat per 100 g, of which 22,2 g is saturated (111 % of the Daily Value).
How much sodium is in Jong belegen?
100 g contains 731 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. april 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2129181006682. License: ODbL 1.0 (Open Food Facts). Source record dated 5. april 2024. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.