Jogurt
Packaged product Andre fødevarer Emmental
Jogurt contains 93 kcal per 100 g. A serving, 125.0 g (125 g) provides about 116 kcal.
Roughly 56 % of its calories come from carbohydrates, with 29 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium | not reported | |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 10,3 g | |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 56 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gbelow the median for andre fødevarer (median 6,9 g)
- Sugars10,3 gabove the median for andre fødevarer (median 3,5 g)
- Fat3 gbelow the median for andre fødevarer (median 6,4 g)
- Saturated fat1,8 gbelow the median for andre fødevarer (median 1,9 g)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Emmental
- Barcode
- 4640246021214
- Label serving
- 125.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt vanille Les petits cirés | 93 | 3,2 g | 13 g | 3,1 g |
| Datiles Morrisons | 93 | 2,1 g | 21,6 g | 0,2 g |
| Carotte Curry Vitaline | 93 | 4,1 g | 10,6 g | 3,5 g |
| Panier de yoplait Yoplait | 93 | 3,2 g | 13,2 g | 2,6 g |
| Skyr et céréales Siggi's | 93 | 9 g | 9 g | 2,3 g |
| Activia Activia | 93 | 3,6 g | 12,6 g | 3,1 g |
| Meerrettich Lutz | 93 | 2,9 g | 7,3 g | 4,1 g |
| Heinz Street Food Heinz | 93 | 1,4 g | 19 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jogurt?
100 g of Jogurt has 93 kcal. Serving, 125.0 g (125 g): about 116 kcal.
How much protein is in Jogurt?
Jogurt contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 4,4 g in serving, 125.0 g (125 g). About 15 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).
How many carbs are in Jogurt?
Jogurt has 13 g of total carbohydrates per 100 g, including 1,8 g of fiber and 10,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jogurt?
Jogurt contains 3 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 13. april 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4640246021214. License: ODbL 1.0 (Open Food Facts). Source record dated 13. april 2022. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.