Jogurt
Packaged product Andre fødevarer Dukat
Jogurt contains 60 kcal per 100 g. A serving, 500 g (500 g) provides about 300 kcal.
Roughly 48 % of its calories come from fat, with 31 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 46 mg | 2 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,6 g | |
| Protein L | 3,2 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 31 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gbelow the median for andre fødevarer (median 7 g)
- Sugars4,6 gabove the median for andre fødevarer (median 3,4 g)
- Fat3,2 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat2,1 gabove the median for andre fødevarer (median 1,9 g)
- Sodium46 mgbelow the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dukat
- Barcode
- 8606002112295
- Label serving
- 500 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Big Santal | 60 | 0 g | 13,6 g | 0 g |
| Colatura di alici Nettuno | 60 | 11,3 g | 3,5 g | 0,1 g |
| Pomme poire williams Jardin Bio | 60 | 0,3 g | 13,5 g | 0,1 g |
| Maki Sushi master | 60 | 0,08 g | 0,05 g | 6,8 g |
| Frozen Prawns Seafeast | 60 | 14,2 g | 0 g | 0,4 g |
| Fit pehmeä rahka Maitokolmio | 60 | 10 g | 4 g | 0,3 g |
| Hippis Hipp | 60 | 0,5 g | 12,9 g | 0,2 g |
| Atún Brunswick | 60 | 13 g | 0 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jogurt?
100 g of Jogurt has 60 kcal. Serving, 500 g (500 g): about 300 kcal.
How much protein is in Jogurt?
Jogurt contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 16 g in serving, 500 g (500 g). About 21 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in Jogurt?
Jogurt has 4,6 g of total carbohydrates per 100 g, including 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jogurt?
Jogurt contains 3,2 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Jogurt?
100 g contains 46 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. januar 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8606002112295. License: ODbL 1.0 (Open Food Facts). Source record dated 21. januar 2023. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.