Joghurt
Packaged product Mælk og æg Tegut
Joghurt contains 70 kcal per 100 g.
Roughly 47 % of its calories come from fat, with 28 % from carbohydrates and 25 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (66 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,7 g | |
| Protein L | 4,1 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 28 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,1 gabove the median for mælk og æg (median 4 g)
- Sugars4,7 gabove the median for mælk og æg (median 4,4 g)
- Saturated fat2,6 gabove the median for mælk og æg (median 2,3 g)
- Sodium44 mgbelow the median for mælk og æg (median 48 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tegut
- Barcode
- 4305720014716
- Category
- Yoghurt af almindelig komælk
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourts Nature Au lait de montagne Le Clos des Vaches | 70 | 3,9 g | 3,9 g | 4,1 g |
| Yogurt bianco Penny | 70 | 3,9 g | 4,6 g | 4 g |
| Yogur Natural de leche de vaca Bertako | 70 | 4 g | 5,7 g | 3,5 g |
| Yaourt nature au lait entier Yoplait | 71 | 4,4 g | 4 g | 3,7 g |
| Jibal nature Jibal | 71 | 4 g | 7 g | 3 g |
| Yogurt BIANCO BiO Intero Iper | 69 | 3,6 g | 4,1 g | 4,2 g |
| Yogurt bianco intero Colle Maggio | 69 | 4 g | 4,8 g | 3,5 g |
| Yogurt bianco Cuor di Malga | 69 | 4 g | 4,8 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Joghurt?
100 g of Joghurt has 70 kcal.
How much protein is in Joghurt?
Joghurt contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 4 g).
How many carbs are in Joghurt?
Joghurt has 4,7 g of total carbohydrates per 100 g, including 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Joghurt?
Joghurt contains 3,5 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Joghurt?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4305720014716. License: ODbL 1.0 (Open Food Facts). Source record dated 26. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.