Joghurt
Packaged product Andre fødevarer Nom
Joghurt contains 63 kcal per 100 g. A serving, 100.0 g (100 g) provides about 63 kcal.
Roughly 50 % of its calories come from fat, with 29 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium | not reported | |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,6 g | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 29 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gbelow the median for andre fødevarer (median 7,2 g)
- Sugars4,6 gabove the median for andre fødevarer (median 3,6 g)
- Fat3,5 gbelow the median for andre fødevarer (median 6,1 g)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nom
- Barcode
- 20833503
- Quantity
- 150g
- Label serving
- 100.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Pom potes Materne | 63 | 0,5 g | 12,8 g | 0,6 g |
| Pois Extra Fins Et Jeunes Carottes 37CL M. de Turenne | 63 | 3,4 g | 8,8 g | 0,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Joghurt?
100 g of Joghurt has 63 kcal. Serving, 100.0 g (100 g): about 63 kcal.
How much protein is in Joghurt?
Joghurt contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,3 g in serving, 100.0 g (100 g). About 21 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7,2 g).
How many carbs are in Joghurt?
Joghurt has 4,6 g of total carbohydrates per 100 g, including 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Joghurt?
Joghurt contains 3,5 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20833503. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.