Joghurt nature
Packaged product Andre fødevarer Hirz
Joghurt nature contains 75 kcal per 100 g. A serving, 180.0 g (180 g) provides about 135 kcal.
Roughly 46 % of its calories come from fat, with 28 % from protein and 26 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 219 kcal per 100 g across 1.576 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium | not reported | |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,6 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 26 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for andre fødevarer (median 6,7 g)
- Sugars4,6 gabove the median for andre fødevarer (median 3 g)
- Fat3,6 gbelow the median for andre fødevarer (median 16 g)
- Saturated fat2,1 gbelow the median for andre fødevarer (median 9,8 g)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bella vita free Milchhof Meran - Latteria Sociale Merano | 75 | 3,9 g | 11,5 g | 1,5 g |
| Filmjölk Hallon/Blåbär arla | 75 | 3,1 g | 8,6 g | 2,7 g |
| Yogur para beber Celgan | 75 | 3,4 g | 12,2 g | 1,4 g |
| AC Active Milchhof Meran - Latteria Sociale Merano | 75 | 2,6 g | 12 g | 1,5 g |
| Kaokick Kakao & Koffein Münsterland | 75 | 3,7 g | 11 g | 1,7 g |
| Straggisto Κρι Κρι | 75 | 9,8 g | 4,5 g | 2 g |
| Light Président | 75 | 3,2 g | 6,5 g | 4 g |
| Bella vita Milchhof Meran - Latteria Sociale Merano | 75 | 3,9 g | 11,5 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Joghurt nature?
100 g of Joghurt nature has 75 kcal. Serving, 180.0 g (180 g): about 135 kcal.
How much protein is in Joghurt nature?
Joghurt nature contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 9 g in serving, 180.0 g (180 g). About 28 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,7 g).
How many carbs are in Joghurt nature?
Joghurt nature has 4,6 g of total carbohydrates per 100 g, including 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Joghurt nature?
Joghurt nature contains 3,6 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613196015807. License: ODbL 1.0 (Open Food Facts). Source record dated 28. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.