J&M
Packaged product Andre fødevarer Sliced Beef Biltong
J&M contains 273 kcal per 100 g. A serving, 1 bag, 45 g (45 g) provides about 123 kcal.
Roughly 80 % of its calories come from protein, with 18 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for andre fødevarer on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium | not reported | |
| Total carbohydrates L | 1,3 g | 0,5 % |
| Dietary fiber L | 0,22 g | 0,8 % |
| Total sugars L | 1,3 g | |
| Protein L | 54 g | 108 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80 %
- Carbohydrates 2 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein54 gin the top quarter of andre fødevarer (median 6,9 g)
- Fiber0,22 gbelow the median for andre fødevarer (median 1,8 g)
- Sugars1,3 gbelow the median for andre fødevarer (median 3,5 g)
- Fat5,6 gbelow the median for andre fødevarer (median 6,4 g)
- Saturated fat2,4 gabove the median for andre fødevarer (median 1,9 g)
- Protein per 100 kcal19,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sliced Beef Biltong
- Barcode
- 6009687461764
- Label serving
- 1 bag (45 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Marmellata di mandarini di sicilia Fiasconaro | 273 | 1 g | 64 g | 0 g |
| Basilic prêt à l'emploi Les Mets De Provence | 273 | 1,5 g | 5,3 g | 26,6 g |
| Moka Crème Glacée Coop | 273 | 3,5 g | 26 g | 17 g |
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| Saveur d'Automne Terrines Du Morvan | 273 | 17,6 g | 4,2 g | 20,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in J&M?
100 g of J&M has 273 kcal. Serving, 1 bag, 45 g (45 g): about 123 kcal.
Is J&M high in protein?
J&M contains 54 g of protein per 100 g (108 % of the 50 g Daily Value), or 24,3 g in serving, 1 bag, 45 g (45 g). About 80 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in J&M?
J&M has 1,3 g of total carbohydrates per 100 g, including 0,22 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in J&M?
J&M contains 5,6 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 5. oktober 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009687461764. License: ODbL 1.0 (Open Food Facts). Source record dated 5. oktober 2024. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.