Jim jam
Packaged product Sweets og Desserter Britannia
Jim jam contains 483 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 35 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 9,5 g | 48 % |
| Sodium L | 214 mg | 9 % |
| Total carbohydrates L | 73 g | 27 % |
| Dietary fiber | not reported | |
| Total sugars L | 33 g | |
| Added sugars L | 31,1 g | 62 % |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 60 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for sweets og desserter (median 6,4 g)
- Sugars33 gabove the median for sweets og desserter (median 27 g)
- Saturated fat9,5 gabove the median for sweets og desserter (median 7,6 g)
- Sodium214 mgbelow the median for sweets og desserter (median 250 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Britannia
- Barcode
- 8901063029231
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
REFINED WHEAT FLOUR (MAIDA), SUGAR (24%), REFINED PALM OIL & INTERESTERIFIED VEGETABLE FAT, INVERT SUGAR SYRUP, DEXTROSE, MILK PRODUCTS (MILK SOLIDS & SWEETENED CONDENSED MILK), EDIBLE MAIZE STARCH, MALTODEXTRIN, FRUIT PRODUCTS (0.7%) (APPLE JUICE CONCENTRATE, BANANA POWDER & PLUM JUICE CONCENTRATE), IODISED SALT, EMULSIFIERS [322(i) & 471], RAISING AGENTS [503(ii) & 500(ii)], NATURE IDENTICAL AND ARTIFICIAL (MIXED FRUIT, VANILLA & BUTTER) FLAVOURING SUBSTANCES, ACIDITY REGULATORS [330 & 331(iii)], GELLING AGENT (440) AND COLOUR (122).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerPalmeolieSaltMælkBananCity in GermanySmør
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| S’mores Sandwich Cookies Oreo | 483 | 3,5 g | 72,4 g | 24,1 g |
| Elgorriaga Galletas rallenas con crema sabor limon ELGORRIAGA BRANDS | 483 | 10 g | 70 g | 20 g |
| Pasta di mandorla al limone Dolci Evasioni | 483 | 9,4 g | 48,7 g | 26,6 g |
| Oreo Double Stuff Cookies Snack Pack Nabisco Oreo Sandwiches | 483 | 3,5 g | 72,4 g | 24,1 g |
| Mcvities digestives McVitie's | 483 | 7 g | 63,6 g | 21,3 g |
| El princio Foody | 483 | 7 g | 71 g | 19 g |
| Double stuff Oreo | 483 | 3,5 g | 72,4 g | 24,1 g |
| Schokokeks Mini Choco Bistro | 483 | 7,4 g | 67 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jim jam?
100 g of Jim jam has 483 kcal.
How much protein is in Jim jam?
Jim jam contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,4 g).
How many carbs are in Jim jam?
Jim jam has 73 g of total carbohydrates per 100 g, including 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jim jam?
Jim jam contains 19 g of fat per 100 g, of which 9,5 g is saturated (48 % of the Daily Value).
How much sodium is in Jim jam?
100 g contains 214 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901063029231. License: ODbL 1.0 (Open Food Facts). Source record dated 4. september 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.