Jätten

Packaged product Sweets og Desserter Göteborgs kex

Jätten contains 550 kcal per 100 g.

Roughly 51 % of its calories come from fat, with 46 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 438 kcal per 100 g across 1.991 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Jätten by Göteborgs  kex, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
550kcal per 100 g
3,7 gprotein
63 gcarbohydrates
31 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 550 kcal
Total fat L 31 g 40 %
Saturated fat L 30 g 150 %
Sodium L 120 mg 5 %
Total carbohydrates L 63 g 23 %
Dietary fiber L 1,2 g 4 %
Total sugars L 34 g
Added sugars L 0 g 0 %
Protein L 3,7 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 46 %Fat: 51 %550kcal / 100 g
  • Protein 3 %
  • Carbohydrates 46 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,7 gin the lowest quarter of sweets og desserter (median 7,1 g)
  • Fiber1,2 gin the lowest quarter of sweets og desserter (median 3,3 g)
  • Sugars34 gin the top quarter of sweets og desserter (median 11,5 g)
  • Fat31 gin the top quarter of sweets og desserter (median 16,1 g)
  • Saturated fat30 gin the top quarter of sweets og desserter (median 3,6 g)
  • Sodium120 mgin the lowest quarter of sweets og desserter (median 400 mg)
  • Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alkohol L0 g

Product details

Brand
Göteborgs kex
Barcode
7310525504512
Quantity
250 g
Category
Kiks og kager
Packaging
sv:plast
Nutri-Score
E as computed by Open Food Facts

Ingredients

RATT ed Per rån BAST F

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Missy j's, crispy bark Missy J's 550 0 g 60 g 35 g
Gluten free Mint Slice Arnott’s 550 5,1 g 32,5 g 33,8 g
Ancora Uno Latte Wafers Galbusera 551 4,6 g 58,4 g 33 g
Knoppers Milka 551 8,9 g 52,4 g 33,2 g
Mini Peanut Butter Sandwich Cracker Gold Emblem 552 6,9 g 58,6 g 31 g
Mini sandwich crackers Ahold 548 6,5 g 61,3 g 29 g
Petits Fours au Chocolat et aux Noisettes Biscuiterie de Chambord 553 7 g 59 g 32 g
Couverture für Kuchen und Gebäck Lindt & Sprüngli 553 5,4 g 51 g 35 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jätten?

100 g of Jätten has 550 kcal.

How much protein is in Jätten?

Jätten contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 7,1 g).

How many carbs are in Jätten?

Jätten has 63 g of total carbohydrates per 100 g, including 1,2 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jätten?

Jätten contains 31 g of fat per 100 g, of which 30 g is saturated (150 % of the Daily Value).

How much sodium is in Jätten?

100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7310525504512. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.