Japanese Egg Sando
Packaged product Mælk og æg Big Crunch
Japanese Egg Sando contains 270 kcal per 100 g. A serving, 1 serving, 190 g (190 g) provides about 514 kcal.
Roughly 55 % of its calories come from fat, with 30 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (246 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 16,5 g | 21 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium L | 376 mg | 16 % |
| Total carbohydrates L | 20,4 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,6 g | |
| Protein L | 9,8 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 30 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,8 gabove the median for mælk og æg (median 8 g)
- Sugars2,6 gbelow the median for mælk og æg (median 3,9 g)
- Fat16,5 gabove the median for mælk og æg (median 10 g)
- Saturated fat3,8 gbelow the median for mælk og æg (median 4,2 g)
- Sodium376 mgabove the median for mælk og æg (median 232 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Big Crunch
- Barcode
- 4546793015921
- Label serving
- 1 serving (190 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Japanese Egg Sando?
100 g of Japanese Egg Sando has 270 kcal. Serving, 1 serving, 190 g (190 g): about 514 kcal.
How much protein is in Japanese Egg Sando?
Japanese Egg Sando contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 18,6 g in serving, 1 serving, 190 g (190 g). About 15 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).
How many carbs are in Japanese Egg Sando?
Japanese Egg Sando has 20,4 g of total carbohydrates per 100 g, including 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Japanese Egg Sando?
Japanese Egg Sando contains 16,5 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
How much sodium is in Japanese Egg Sando?
100 g contains 376 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4546793015921. License: ODbL 1.0 (Open Food Facts). Source record dated 17. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.