Jamon serrano
Packaged product Sweets og Desserter Tello
Jamon serrano contains 232 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 48 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 5,2 g | 26 % |
| Sodium L | 1.720 mg | 75 % |
| Total carbohydrates L | 0,8 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Protein L | 28 g | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 1 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of sweets og desserter (median 5,6 g)
- Sugars0,8 gin the lowest quarter of sweets og desserter (median 21,6 g)
- Fat13 gbelow the median for sweets og desserter (median 13,5 g)
- Saturated fat5,2 gbelow the median for sweets og desserter (median 5,6 g)
- Sodium1.720 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal12,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tello
- Barcode
- 8414881030360
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jamón Serrano BV.W | 232 | 30 g | 1 g | 12 g |
| Chedder Bay Biscuit Cod Red Lobster | 232 | 9,8 g | 26,8 g | 11 g |
| Jamón Serrano Coop | 232 | 30 g | 1 g | 12 g |
| Caramel Core Ice Cream Dairyfine | 232 | 3,4 g | 29,4 g | 11 g |
| Caramel Toffee Crunch Ice Cream Tillamook | 232 | 4,2 g | 27,4 g | 13,7 g |
| Full S.T.E.A.M. Ahead Ice Cream HEB | 232 | 4,2 g | 29,5 g | 12,6 g |
| Hong Kong Style Sweet & Sour Chicken Crackles Steggles | 232 | 12,4 g | 15,8 g | 13,3 g |
| 2er Wrap Sweet Chili Chicken Freshcompany | 232 | 6,3 g | 29,1 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jamon serrano?
100 g of Jamon serrano has 232 kcal.
Is Jamon serrano high in protein?
Jamon serrano contains 28 g of protein per 100 g (56 % of the 50 g Daily Value). About 48 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).
How many carbs are in Jamon serrano?
Jamon serrano has 0,8 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jamon serrano?
Jamon serrano contains 13 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
How much sodium is in Jamon serrano?
100 g contains 1.720 mg of sodium, 75 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8414881030360. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.