Jamon Serrano Reserva

Packaged product Sweets og Desserter Subiratis

Jamon Serrano Reserva contains 232 kcal per 100 g.

Roughly 61 % of its calories come from protein, with 39 % from fat and 0,3 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

232kcal per 100 g
35 gprotein
0,2 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 232 kcal
Total fat L 10 g 13 %
Saturated fat L 4 g 20 %
Sodium L 2.085 mg 91 %
Total carbohydrates L 0,2 g 0,1 %
Dietary fiber not reported
Total sugars L 0,2 g
Protein L 35 g 70 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 61 %Carbohydrates: 0,3 %Fat: 39 %232kcal / 100 g
  • Protein 61 %
  • Carbohydrates 0,3 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein35 gin the top quarter of sweets og desserter (median 5,7 g)
  • Sugars0,2 gin the lowest quarter of sweets og desserter (median 21,2 g)
  • Fat10 gbelow the median for sweets og desserter (median 13,3 g)
  • Saturated fat4 gbelow the median for sweets og desserter (median 5,5 g)
  • Sodium2.085 mgin the top quarter of sweets og desserter (median 180 mg)
  • Protein per 100 kcal15,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Subiratis
Barcode
8436543752502
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Jamón Serrano Coop 232 30 g 1 g 12 g
Caramel Toffee Crunch Ice Cream Tillamook 232 4,2 g 27,4 g 13,7 g
Jamón Serrano COOP 232 30 g 1 g 12 g
Chicken and Veg Pie Hearty Food Co 232 7 g 26 g 10,5 g
Jamón Serrano BV.W 232 30 g 1 g 12 g
Chedder Bay Biscuit Cod Red Lobster 232 9,8 g 26,8 g 11 g
Lamb Balti Pastries Marks & Spencer 232 9,3 g 28,2 g 8,5 g
Caramel Core Ice Cream Dairyfine 232 3,4 g 29,4 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jamon Serrano Reserva?

100 g of Jamon Serrano Reserva has 232 kcal.

Is Jamon Serrano Reserva high in protein?

Jamon Serrano Reserva contains 35 g of protein per 100 g (70 % of the 50 g Daily Value). About 61 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).

How many carbs are in Jamon Serrano Reserva?

Jamon Serrano Reserva has 0,2 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jamon Serrano Reserva?

Jamon Serrano Reserva contains 10 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

How much sodium is in Jamon Serrano Reserva?

100 g contains 2.085 mg of sodium, 91 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. august 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8436543752502. License: ODbL 1.0 (Open Food Facts). Source record dated 16. august 2024. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.