Jamon Serrano Reserva
Packaged product Sweets og Desserter Carrefour
Jamon Serrano Reserva contains 232 kcal per 100 g.
Roughly 60 % of its calories come from protein, with 40 % from fat and 0,3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 10,2 g | 13 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium L | 2.085 mg | 91 % |
| Total carbohydrates L | 0,2 g | 0,1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 34,7 g | 69 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60 %
- Carbohydrates 0,3 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein34,7 gin the top quarter of sweets og desserter (median 5,6 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 2 g)
- Sugars0 gin the lowest quarter of sweets og desserter (median 21,6 g)
- Fat10,2 gbelow the median for sweets og desserter (median 13,5 g)
- Saturated fat3,8 gbelow the median for sweets og desserter (median 5,6 g)
- Sodium2.085 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 8431876346909
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Heat Chicken Wrap Publix | 232 | 12,2 g | 21,1 g | 10,5 g |
| Smoked Salmon Sweet Heat Acme | 232 | 21,4 g | 1,8 g | 14,3 g |
| Sweet & Hot Jack Link's | 232 | 25 g | 25 g | 4,5 g |
| Sprouted Honey Wheat Kowalskis’s | 232 | 17,9 g | 35,7 g | 3,6 g |
| Pralines & Cream Premium Ice Cream Kawartha | 232 | 2,7 g | 25 g | 13,4 g |
| Jamaican Jerk Atlantic Salmon Skewers Sprouts Farmers Market | 232 | 18,9 g | 1,1 g | 15,8 g |
| Jamon Seeeano Argal | 232 | 31 g | 0,1 g | 12 g |
| Ox Cheek And Milk Stout Pie Pieminister | 232 | 11,3 g | 18,4 g | 12,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jamon Serrano Reserva?
100 g of Jamon Serrano Reserva has 232 kcal.
Is Jamon Serrano Reserva high in protein?
Jamon Serrano Reserva contains 34,7 g of protein per 100 g (69 % of the 50 g Daily Value). About 60 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).
How many carbs are in Jamon Serrano Reserva?
Jamon Serrano Reserva has 0,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jamon Serrano Reserva?
Jamon Serrano Reserva contains 10,2 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
How much sodium is in Jamon Serrano Reserva?
100 g contains 2.085 mg of sodium, 91 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8431876346909. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.