Jamón de pollo

Packaged product Sweets og Desserter Braedt

Jamón de pollo contains 108 kcal per 100 g. A serving, 20 g (20 g) provides about 22 kcal.

Roughly 61 % of its calories come from protein, with 23 % from fat and 16 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Jamón de pollo by Braedt, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
108kcal per 100 g
16,6 gprotein
4,3 gcarbohydrates
2,7 gfat
22kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 108 kcal
Total fat L 2,7 g 4 %
Saturated fat L 0,63 g 3 %
Sodium not reported
Total carbohydrates L 4,3 g 2 %
Dietary fiber not reported
Total sugars not reported
Protein L 16,6 g 33 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 61 %Carbohydrates: 16 %Fat: 23 %108kcal / 100 g
  • Protein 61 %
  • Carbohydrates 16 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16,6 gin the top quarter of sweets og desserter (median 5,6 g)
  • Fat2,7 gin the lowest quarter of sweets og desserter (median 13,5 g)
  • Saturated fat0,63 gin the lowest quarter of sweets og desserter (median 5,6 g)
  • Protein per 100 kcal15,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Braedt
Barcode
7752346006248
Quantity
200 g
Label serving
20 g
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jamón de pollo?

100 g of Jamón de pollo has 108 kcal. Serving, 20 g (20 g): about 22 kcal.

Is Jamón de pollo high in protein?

Jamón de pollo contains 16,6 g of protein per 100 g (33 % of the 50 g Daily Value), or 3,3 g in serving, 20 g (20 g). About 61 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).

How many carbs are in Jamón de pollo?

Jamón de pollo has 4,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jamón de pollo?

Jamón de pollo contains 2,7 g of fat per 100 g, of which 0,63 g is saturated (3 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 27. maj 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7752346006248. License: ODbL 1.0 (Open Food Facts). Source record dated 27. maj 2025. Imported 7. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.