Jamón de Pavo
Jamón de Pavo contains 93 kcal per 100 g.
Roughly 47 % of its calories come from protein, with 29 % from fat and 24 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 211 kcal per 100 g across 2.839 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Carbohydrates 24 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of kød (median 18 g)
- Sugars1,5 gabove the median for kød (median 1 g)
- Fat3 gin the lowest quarter of kød (median 12,5 g)
- Saturated fat0,8 gin the lowest quarter of kød (median 4,5 g)
- Sodium800 mgbelow the median for kød (median 964 mg)
- Protein per 100 kcal11,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ElPozo
- Barcode
- 8410843037613
- Quantity
- 500 g
- Category
- Tilberedt kød
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pechuga de pavo noel | 93 | 15 g | 1,5 g | 3 g |
| Sandwich Campofrio | 93 | 9 g | 7,5 g | 3 g |
| Jamon De Pavo Pieza Carrefour | 93 | 11 g | 5,5 g | 3 g |
| Black Forest Turkey Breast Dietz & Watson | 93 | 20,4 g | 0 g | 0,93 g |
| Haggen, honey ham steak, boneless Haggen | 93 | 19,3 g | 1,8 g | 2,6 g |
| Cooked Ham Black Bear | 93 | 18,5 g | 1,9 g | 1,9 g |
| Black bear, mesquite turkey breast, smoked Black Bear | 93 | 20,4 g | 0 g | 0,93 g |
| Saucisse de dinde avec viande de poulet halal Suntat | 93 | 20,1 g | 4,3 g | 10,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jamón de Pavo?
100 g of Jamón de Pavo has 93 kcal.
Is Jamón de Pavo high in protein?
Jamón de Pavo contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 47 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 18 g).
How many carbs are in Jamón de Pavo?
Jamón de Pavo has 5,5 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jamón de Pavo?
Jamón de Pavo contains 3 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Jamón de Pavo?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410843037613. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.