Jamón de pavo curado

Packaged product Sweets og Desserter Espuña

Jamón de pavo curado contains 200 kcal per 100 g.

Roughly 66 % of its calories come from protein, with 28 % from fat and 6 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Jamón de pavo curado by Espuña, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
33 gprotein
3 gcarbohydrates
6,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 6,2 g 8 %
Saturated fat L 2,5 g 13 %
Sodium L 1.400 mg 61 %
Total carbohydrates L 3 g 1 %
Dietary fiber not reported
Total sugars L 1 g
Protein L 33 g 66 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 66 %Carbohydrates: 6 %Fat: 28 %200kcal / 100 g
  • Protein 66 %
  • Carbohydrates 6 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein33 gin the top quarter of sweets og desserter (median 5,7 g)
  • Sugars1 gin the lowest quarter of sweets og desserter (median 21,2 g)
  • Fat6,2 gbelow the median for sweets og desserter (median 13,3 g)
  • Saturated fat2,5 gbelow the median for sweets og desserter (median 5,5 g)
  • Sodium1.400 mgin the top quarter of sweets og desserter (median 180 mg)
  • Protein per 100 kcal16,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Espuña
Barcode
8410060280908
Quantity
100 g
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jamón de pavo curado?

100 g of Jamón de pavo curado has 200 kcal.

Is Jamón de pavo curado high in protein?

Jamón de pavo curado contains 33 g of protein per 100 g (66 % of the 50 g Daily Value). About 66 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).

How many carbs are in Jamón de pavo curado?

Jamón de pavo curado has 3 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jamón de pavo curado?

Jamón de pavo curado contains 6,2 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

How much sodium is in Jamón de pavo curado?

100 g contains 1.400 mg of sodium, 61 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410060280908. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.