Jamón de Cebo Iberico
Packaged product Sweets og Desserter mafresa
Jamón de Cebo Iberico contains 374 kcal per 100 g.
Roughly 70 % of its calories come from fat, with 29 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 29,5 g | 38 % |
| Saturated fat L | 11,7 g | 59 % |
| Sodium L | 1.680 mg | 73 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 27,2 g | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 1 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27,2 gin the top quarter of sweets og desserter (median 5,7 g)
- Sugars0,5 gin the lowest quarter of sweets og desserter (median 21,2 g)
- Fat29,5 gin the top quarter of sweets og desserter (median 13,3 g)
- Saturated fat11,7 gin the top quarter of sweets og desserter (median 5,5 g)
- Sodium1.680 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- mafresa
- Barcode
- 2968309006995
- Quantity
- 120 g
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jamón de Cebo Iberico?
100 g of Jamón de Cebo Iberico has 374 kcal.
Is Jamón de Cebo Iberico high in protein?
Jamón de Cebo Iberico contains 27,2 g of protein per 100 g (54 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Jamón de Cebo Iberico?
Jamón de Cebo Iberico has 1 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jamón de Cebo Iberico?
Jamón de Cebo Iberico contains 29,5 g of fat per 100 g, of which 11,7 g is saturated (59 % of the Daily Value).
How much sodium is in Jamón de Cebo Iberico?
100 g contains 1.680 mg of sodium, 73 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2968309006995. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.