Jamón de Cebo Ibérico
Packaged product Sweets og Desserter Carrefour
Jamón de Cebo Ibérico contains 428 kcal per 100 g.
Roughly 70 % of its calories come from fat, with 29 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 428 kcal | |
| Total fat L | 33,5 g | 43 % |
| Saturated fat L | 12,7 g | 63 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 31,7 g | 63 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 0,5 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31,7 gin the top quarter of sweets og desserter (median 5,7 g)
- Sugars0,5 gin the lowest quarter of sweets og desserter (median 21,2 g)
- Fat33,5 gin the top quarter of sweets og desserter (median 13,3 g)
- Saturated fat12,7 gin the top quarter of sweets og desserter (median 5,5 g)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 8431876316513
- Quantity
- 100 g
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chocolate Raisins Bonds Of London | 428 | 4,8 g | 64 g | 16,9 g |
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| Croissant de Chocolate Zaffari | 428 | 8,8 g | 45 g | 23 g |
| Protein Indulgence Bar Peanut Chocolate Caramel Crunch Macromike | 428 | 26,2 g | 43,7 g | 15,2 g |
| 1000+ Cal XL Protein Cookie Cookies N' Creme EQ | 428 | 20,5 g | 42,7 g | 18,2 g |
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| Iced Sugar Cookie M&S | 428 | 2,9 g | 74,1 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jamón de Cebo Ibérico?
100 g of Jamón de Cebo Ibérico has 428 kcal.
Is Jamón de Cebo Ibérico high in protein?
Jamón de Cebo Ibérico contains 31,7 g of protein per 100 g (63 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Jamón de Cebo Ibérico?
Jamón de Cebo Ibérico has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jamón de Cebo Ibérico?
Jamón de Cebo Ibérico contains 33,5 g of fat per 100 g, of which 12,7 g is saturated (63 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8431876316513. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.