Jamón de bellota

Packaged product Sweets og Desserter Pata

Jamón de bellota contains 418 kcal per 100 g.

Roughly 70 % of its calories come from fat, with 27 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Jamón de bellota by Pata, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
418kcal per 100 g
29 gprotein
3 gcarbohydrates
33,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 418 kcal
Total fat L 33,1 g 42 %
Saturated fat L 9 g 45 %
Sodium L 1.320 mg 57 %
Total carbohydrates L 3 g 1 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 29 g 58 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 3 %Fat: 70 %418kcal / 100 g
  • Protein 27 %
  • Carbohydrates 3 %
  • Fat 70 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein29 gin the top quarter of sweets og desserter (median 5,7 g)
  • Sugars0,5 gin the lowest quarter of sweets og desserter (median 21,2 g)
  • Fat33,1 gin the top quarter of sweets og desserter (median 13,3 g)
  • Saturated fat9 gabove the median for sweets og desserter (median 5,5 g)
  • Sodium1.320 mgin the top quarter of sweets og desserter (median 180 mg)
  • Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pata
Barcode
0007010310036
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jamón de bellota?

100 g of Jamón de bellota has 418 kcal.

Is Jamón de bellota high in protein?

Jamón de bellota contains 29 g of protein per 100 g (58 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).

How many carbs are in Jamón de bellota?

Jamón de bellota has 3 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jamón de bellota?

Jamón de bellota contains 33,1 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).

How much sodium is in Jamón de bellota?

100 g contains 1.320 mg of sodium, 57 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0007010310036. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.