Jamon Curado Bodega
Packaged product Sweets og Desserter Espuña
Jamon Curado Bodega contains 253 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 49 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 5,2 g | 26 % |
| Sodium L | 2.080 mg | 90 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 31 g | 62 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Carbohydrates 2 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31 gin the top quarter of sweets og desserter (median 5,6 g)
- Sugars1 gin the lowest quarter of sweets og desserter (median 21,6 g)
- Fat14 gabove the median for sweets og desserter (median 13,5 g)
- Saturated fat5,2 gbelow the median for sweets og desserter (median 5,6 g)
- Sodium2.080 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal12,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Espuña
- Barcode
- 2922645016896
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extra Chocolate Cookie Duo Dreyer's | 253 | 3,5 g | 36,8 g | 10,3 g |
| Chocolate Peanut Butter Ice Cream Tillamook | 253 | 5,3 g | 23,2 g | 16,8 g |
| Chocolate chip cookie dough Stewart's | 253 | 4,2 g | 32,6 g | 12,6 g |
| Sweet And Salty 3 Monkeys Kettle Corn | 253 | 3,3 g | 30,3 g | 11,9 g |
| Caramel Brownie Moose Tracks Premium Ice Cream Mayfield Dairy Farms | 253 | 3,5 g | 33,3 g | 12,6 g |
| Sweet Italian Sausage Bowl & Basket | 253 | 16 g | 0 g | 21,3 g |
| White pudding Tesco | 253 | 8,4 g | 17,3 g | 16,1 g |
| Sweet Italian Sausage Bowl & Basket | 253 | 16 g | 0 g | 21,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jamon Curado Bodega?
100 g of Jamon Curado Bodega has 253 kcal.
Is Jamon Curado Bodega high in protein?
Jamon Curado Bodega contains 31 g of protein per 100 g (62 % of the 50 g Daily Value). About 49 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).
How many carbs are in Jamon Curado Bodega?
Jamon Curado Bodega has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jamon Curado Bodega?
Jamon Curado Bodega contains 14 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
How much sodium is in Jamon Curado Bodega?
100 g contains 2.080 mg of sodium, 90 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. november 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2922645016896. License: ODbL 1.0 (Open Food Facts). Source record dated 11. november 2024. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.