Jamón curado
Packaged product Sweets og Desserter Argal
Jamón curado contains 184 kcal per 100 g.
Roughly 63 % of its calories come from protein, with 34 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 2.280 mg | 99 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Protein L | 29 g | 58 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63 %
- Carbohydrates 3 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29 gin the top quarter of sweets og desserter (median 5,6 g)
- Sugars1,2 gin the lowest quarter of sweets og desserter (median 21,6 g)
- Fat7 gbelow the median for sweets og desserter (median 13,5 g)
- Saturated fat2,8 gbelow the median for sweets og desserter (median 5,6 g)
- Sodium2.280 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal15,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Argal
- Barcode
- 8410764012294
- Quantity
- 55 g
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Potato Cakes 6 Pack Tesco | 184 | 3,8 g | 37 g | 1,8 g |
| Snitel din piept de pui Cris tim | 184 | 23 g | 8,8 g | 6 g |
| Crispy Rice Cake Sport Fuel, Strawberry & Mallow Skratch Labs | 184 | 3 g | 35 g | 3,5 g |
| Bouchées de pomme de terre jambon et mozzarella Bofrost | 184 | 4,1 g | 21 g | 8,8 g |
| Chicken Thigh Fillet Honey Soy Glaze Spanos | 184 | 19 g | 7,2 g | 8,9 g |
| Hot Honey Chicken Flavour Minute Rice | 184 | 3,2 g | 39,2 g | 1,2 g |
| Angel Hair Style Ice Cream Gamberina | 184 | 3,7 g | 27 g | 6,6 g |
| Sweet Creek Organic Apricot Fruit Spread Sweet Creek Foods | 184 | 0 g | 47,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jamón curado?
100 g of Jamón curado has 184 kcal.
Is Jamón curado high in protein?
Jamón curado contains 29 g of protein per 100 g (58 % of the 50 g Daily Value). About 63 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).
How many carbs are in Jamón curado?
Jamón curado has 1,2 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jamón curado?
Jamón curado contains 7 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Jamón curado?
100 g contains 2.280 mg of sodium, 99 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410764012294. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Source description: "Jamón curado". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.