Jamon cocido
Packaged product Sweets og Desserter ferrarini
Jamon cocido contains 182 kcal per 100 g.
Roughly 59 % of its calories come from fat, with 40 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 4,7 g | 24 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 1 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of sweets og desserter (median 5,7 g)
- Sugars0,5 gin the lowest quarter of sweets og desserter (median 21,2 g)
- Fat12 gbelow the median for sweets og desserter (median 13,3 g)
- Saturated fat4,7 gbelow the median for sweets og desserter (median 5,5 g)
- Sodium720 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal9,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ferrarini
- Barcode
- 8008706001408
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Yakitori Spieße Eat happy | 182 | 17 g | 18 g | 4,6 g |
| Tripe chocolate Santa Clara | 182 | 7,7 g | 25,9 g | 4,5 g |
| Sweet Potatoes Hot Honey Everytable | 182 | 2 g | 37,4 g | 3 g |
| Plant Based Sweet Potato And Lentil Patties Birds Eye | 182 | 8 g | 16,7 g | 8,4 g |
| Brisket Stuffed Sweet Potato Clean Eatz | 182 | 9,9 g | 11 g | 11 g |
| Piemontaise épaule E.leclerc Frais | 182 | 5,4 g | 7,9 g | 14 g |
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| Strawberry & Champagne Jam Harrods | 182 | 0,4 g | 44 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jamon cocido?
100 g of Jamon cocido has 182 kcal.
Is Jamon cocido high in protein?
Jamon cocido contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 40 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Jamon cocido?
Jamon cocido has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jamon cocido?
Jamon cocido contains 12 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).
How much sodium is in Jamon cocido?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8008706001408. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.