Jamón cocido extra

Packaged product Sweets og Desserter Schneck

Jamón cocido extra contains 230 kcal per 100 g. A serving, 1 slice, 40 g (40 g) provides about 92 kcal.

Roughly 63 % of its calories come from fat, with 37 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Jamón cocido extra by Schneck, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
230kcal per 100 g
21 gprotein
0 gcarbohydrates
16,2 gfat
92kcal in serving, 1 slice, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 230 kcal
Total fat L 16,2 g 21 %
Saturated fat L 6,8 g 34 %
Trans fat L 0 g
Sodium L 833 mg 36 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 21 g 42 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37 %Fat: 63 %230kcal / 100 g
  • Protein 37 %
  • Fat 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the top quarter of sweets og desserter (median 5,7 g)
  • Fiber0 gin the lowest quarter of sweets og desserter (median 2 g)
  • Sugars0 gin the lowest quarter of sweets og desserter (median 21,2 g)
  • Fat16,2 gabove the median for sweets og desserter (median 13,3 g)
  • Saturated fat6,8 gabove the median for sweets og desserter (median 5,5 g)
  • Sodium833 mgin the top quarter of sweets og desserter (median 180 mg)
  • Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Schneck
Barcode
7730138001329
Label serving
1 slice (40 g)
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Rice Cake for Topokki Rhee Bros 230 4 g 51 g 1 g
Cookie Dough Ice Cream Favorite Day 230 2,3 g 32,2 g 11,5 g
Jambon cru Proscuitto Crudo Lidl 230 26 g 0 g 14 g
Thick & Fluffy Chocolate Chip Waffles Signature Select 230 10 g 25 g 10 g
Custard Flavoured Syrup William Fox 230 0,2 g 61 g 0 g
Club jambon Leclerc 230 9,2 g 17 g 14 g
Nut butter bar chocolate and peanut butter Clif 230 7 g 26 g 11 g
Cake Party Stone Ridge Creamery 230 2,3 g 32,2 g 10,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jamón cocido extra?

100 g of Jamón cocido extra has 230 kcal. Serving, 1 slice, 40 g (40 g): about 92 kcal.

Is Jamón cocido extra high in protein?

Jamón cocido extra contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 8,4 g in serving, 1 slice, 40 g (40 g). About 37 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).

How many carbs are in Jamón cocido extra?

Jamón cocido extra has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jamón cocido extra?

Jamón cocido extra contains 16,2 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).

How much sodium is in Jamón cocido extra?

100 g contains 833 mg of sodium, 36 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. juli 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7730138001329. License: ODbL 1.0 (Open Food Facts). Source record dated 16. juli 2025. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.