Jamón Cocido Extra Ahumado

Packaged product Sweets og Desserter morte

Jamón Cocido Extra Ahumado contains 60 kcal per 100 g.

Roughly 84 % of its calories come from protein, with 10 % from fat and 6 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 125 kcal per 100 g across 24 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Jamón Cocido Extra Ahumado by morte, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
60kcal per 100 g
18,8 gprotein
1,3 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60 kcal
Total fat L 1 g 1 %
Saturated fat L 0,85 g 4 %
Sodium L 968 mg 42 %
Total carbohydrates L 1,3 g 0,5 %
Dietary fiber not reported
Total sugars L 1,3 g
Protein L 18,8 g 38 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 84 %Carbohydrates: 6 %Fat: 10 %60kcal / 100 g
  • Protein 84 %
  • Carbohydrates 6 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18,8 gin the lowest quarter of sweets og desserter (median 20 g)
  • Sugars1,3 gin the top quarter of sweets og desserter (median 0,5 g)
  • Fat1 gin the lowest quarter of sweets og desserter (median 4,5 g)
  • Saturated fat0,85 gin the lowest quarter of sweets og desserter (median 1,5 g)
  • Sodium968 mgin the top quarter of sweets og desserter (median 760 mg)
  • Protein per 100 kcal31,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
morte
Barcode
8410853080005
Category
jamon-cocido-ahumado
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
York Pieza Carrefour 112 11 g 8 g 4 g
Jamon Cocido ahumado realvalle 125 20 g 1 g 4,5 g
Jamón cocido ahumado realvalle 125 20 g 1 g 4,5 g
Jamón cocido ahumado realvalle 125 20 g 1 g 4,5 g
Jamón Cocido Ahumado realvalle 125 20 g 1 g 4,5 g
Jamon cocido ahumado Realvalle 125 20 g 1 g 4,5 g
Jamon cocido ahumado realvalle 125 20 g 1 g 4,5 g
Jamón cocido ahumado realvalle 125 20 g 1 g 4,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jamón Cocido Extra Ahumado?

100 g of Jamón Cocido Extra Ahumado has 60 kcal.

Is Jamón Cocido Extra Ahumado high in protein?

Jamón Cocido Extra Ahumado contains 18,8 g of protein per 100 g (38 % of the 50 g Daily Value). About 84 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 20 g).

How many carbs are in Jamón Cocido Extra Ahumado?

Jamón Cocido Extra Ahumado has 1,3 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jamón Cocido Extra Ahumado?

Jamón Cocido Extra Ahumado contains 1 g of fat per 100 g, of which 0,85 g is saturated (4 % of the Daily Value).

How much sodium is in Jamón Cocido Extra Ahumado?

100 g contains 968 mg of sodium, 42 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410853080005. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.