Jambon supérieur
Jambon supérieur contains 127 kcal per 100 g.
Roughly 63 % of its calories come from protein, with 35 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (117 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 6,2 g | 12 % |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63 %
- Carbohydrates 2 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0 gin the lowest quarter of kød (median 0,6 g)
- Fat5 gabove the median for kød (median 3,5 g)
- Saturated fat0 gin the lowest quarter of kød (median 1,4 g)
- Sodium840 mgin the top quarter of kød (median 760 mg)
- Protein per 100 kcal15,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Denner
- Barcode
- 7610029180787
- Quantity
- 150g
- Category
- Hvidt skinke
- Packaging
- de:plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pork meat, salt nitrité for brine (cooking salt, preservative: sodium nitrite), mixture of condiments, glucose, stabilizers: triphosphate, antioxidant, sodium ascorbate, aroma,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon cuit et rôti Le Rotisseur de Guerlédan | 127 | 22,3 g | 0,9 g | 3,8 g |
| Fana Kjøtt Røkt Bogskinke 100g SPESIALGROSSISTEN AS | 127 | 20,5 g | 1,1 g | 4,4 g |
| Cranberry & Orange Glazed Ham Sainsbury's Taste the Difference | 127 | 23,6 g | 1,7 g | 2,9 g |
| Gourmet-Hinterkochschinken Tip | 127 | 20 g | 1 g | 5 g |
| Jambon dégraissé Aubel | 127 | 23 g | 0,7 g | 3,6 g |
| Gourmet Kochhinterschinken Metro Chef | 127 | 19,5 g | 1 g | 5 g |
| Jambon cuit aux asperges Delhaize | 127 | 23 g | 1,3 g | 3,2 g |
| jambon cuit sans nitrite Carrefour | 127 | 21 g | 1,3 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon supérieur?
100 g of Jambon supérieur has 127 kcal.
Is Jambon supérieur high in protein?
Jambon supérieur contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 63 % of its calories come from protein.
How many carbs are in Jambon supérieur?
Jambon supérieur has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon supérieur?
Jambon supérieur contains 5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Jambon supérieur?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610029180787. License: ODbL 1.0 (Open Food Facts). Source record dated 24. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.