Jambon Sec Italien
Packaged product Kød Frais Devant
Jambon Sec Italien contains 243 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 44 % from protein and 0,2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 216 kcal per 100 g across 16 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 5,4 g | 27 % |
| Sodium L | 2.000 mg | 87 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 27 g | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 0,2 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gabove the median for kød (median 24 g)
- Sugars0 gin the lowest quarter of kød (median 0,5 g)
- Fat15 gin the top quarter of kød (median 11 g)
- Saturated fat5,4 gin the top quarter of kød (median 3,2 g)
- Sodium2.000 mgabove the median for kød (median 1.370 mg)
- Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Frais Devant
- Barcode
- 3760187531021
- Quantity
- 100 g
- Category
- Italian hams
- Packaging
- Plastic,fresh
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de porc (origine Italie), sel, conservateur : E252.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon italien Carrefour | 240 | 26 g | 0,5 g | 15 g |
| Les chiffonnade jambon italien 120g Les chiffonnade jambon italien 120g | 235 | 29 g | 0,5 g | 13 g |
| Jambon italien Carrefour | 229 | 28 g | 0 g | 13 g |
| Ferskpakket Prosciutto Crudo di San Paolo Lagret i 12-14 mnd Lille Skinke Fabrikk | 225 | 27 g | 0 g | 13 g |
| italian prosciutto crudo sainsbury's | 224 | 27,9 g | 0,5 g | 12,1 g |
| Les Fines et Fondantes Prosciutto Italiano - Aoste Aoste | 275 | 28 g | 0,5 g | 18 g |
| Jambon italien L'assiette d'Antoine | 209 | 30 g | 0,4 g | 9,8 g |
| Hamburger di Cotto Anima Italiana | 284 | 16 g | 1 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon Sec Italien?
100 g of Jambon Sec Italien has 243 kcal.
Is Jambon Sec Italien high in protein?
Jambon Sec Italien contains 27 g of protein per 100 g (54 % of the 50 g Daily Value). About 44 % of its calories come from protein. Compared with other kød, that is above the median (median 24 g).
How many carbs are in Jambon Sec Italien?
Jambon Sec Italien has 0,1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon Sec Italien?
Jambon Sec Italien contains 15 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
How much sodium is in Jambon Sec Italien?
100 g contains 2.000 mg of sodium, 87 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760187531021. License: ODbL 1.0 (Open Food Facts). Source record dated 6. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.