Jambon fermier
Jambon fermier contains 139 kcal per 100 g.
Roughly 59 % of its calories come from protein, with 41 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (131 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gbelow the median for kød (median 21 g)
- Sugars0 gin the lowest quarter of kød (median 0,5 g)
- Fat6,2 gabove the median for kød (median 4,5 g)
- Saturated fat2,2 gabove the median for kød (median 1,8 g)
- Sodium840 mgbelow the median for kød (median 885 mg)
- Protein per 100 kcal14,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gran Gusto Prosciutto cotto Bell | 139 | 21 g | 0 g | 6 g |
| Fire & Smoke ham shavings Henry Denny & Sons | 139 | 27 g | 1 g | 3 g |
| Leichter Rohschinken Wilhelm Brandenburg | 139 | 27 g | 1 g | 3 g |
| British Smoked Ham ASHFIELDS | 139 | 17,9 g | 1,6 g | 6,8 g |
| Gran histoire Bell Bell | 139 | 21 g | 0 g | 6 g |
| Jambon roti aux herbes chiffonade Despi | 139 | 22 g | 1,4 g | 5 g |
| Pfefferschinken Abraham | 139 | 27 g | 1 g | 3 g |
| Dulano Selection Italia Prosciutto Cotto Dulano | 139 | 20 g | 1 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon fermier?
100 g of Jambon fermier has 139 kcal.
Is Jambon fermier high in protein?
Jambon fermier contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 59 % of its calories come from protein. Compared with other kød, that is below the median (median 21 g).
How many carbs are in Jambon fermier?
Jambon fermier has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon fermier?
Jambon fermier contains 6,2 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Jambon fermier?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2162405005658. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.