Jambon degresat copt
Jambon degresat copt contains 104 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 156 kcal.
Roughly 80 % of its calories come from protein, with 17 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 175 kcal per 100 g across 1.027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 1,5 mg | 0,1 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80 %
- Carbohydrates 2 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gabove the median for kød (median 18,6 g)
- Fiber0,5 gin the top quarter of kød (median 0 g)
- Fat2 gin the lowest quarter of kød (median 9 g)
- Saturated fat0,8 gin the lowest quarter of kød (median 3,3 g)
- Sodium1,5 mgin the lowest quarter of kød (median 656 mg)
- Protein per 100 kcal20,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
carne de porc, sare, sare de mare, aromă, dextroză, condimente, antioxidant: ascorbat de sodiu, conservant: nitrit de sodiu
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Пушен свински бут Елит Мес Минев | 104 | 18,5 g | 1,7 g | 2,5 g |
| Fiambre de cerdo de magro adobado Mercadona | 104 | 12,2 g | 7,1 g | 3 g |
| Șuncă de Praga Sissi | 104 | 18 g | 3,9 g | 1,8 g |
| Pincho Pollo Adobado Tijuana El Mercado | 104 | 18,7 g | 1,2 g | 2,7 g |
| Chinese Pork Loin Steaks Boneless farmfoods | 105 | 13,9 g | 0,2 g | 1,4 g |
| Solomillo de cerdo con patatas parisinas en salsa de oporto Carretilla | 105 | 8,9 g | 7,6 g | 4,2 g |
| Șuncă de curcan Pikok - Lidl | 105 | 19,6 g | 3,3 g | 1,5 g |
| Schweinefilet Deluxe | 103 | 20,2 g | 1 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon degresat copt?
100 g of Jambon degresat copt has 104 kcal. Serving, 1 portion, 150 g (150 g): about 156 kcal.
Is Jambon degresat copt high in protein?
Jambon degresat copt contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 31,5 g in serving, 1 portion, 150 g (150 g). About 80 % of its calories come from protein. Compared with other kød, that is above the median (median 18,6 g).
How many carbs are in Jambon degresat copt?
Jambon degresat copt has 0,6 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon degresat copt?
Jambon degresat copt contains 2 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Jambon degresat copt?
100 g contains 1,5 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. februar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5949065021702. License: ODbL 1.0 (Open Food Facts). Source record dated 17. februar 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.