Jambon cuit avec couenne
Packaged product Sweets og Desserter Monoprix
Jambon cuit avec couenne contains 152 kcal per 100 g.
Roughly 53 % of its calories come from protein, with 47 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (149 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0,95 g | 2 % |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the lowest quarter of sweets og desserter (median 20,1 g)
- Sugars0 gin the lowest quarter of sweets og desserter (median 0,5 g)
- Fat8 gin the top quarter of sweets og desserter (median 7,2 g)
- Saturated fat3,5 gin the top quarter of sweets og desserter (median 2,6 g)
- Protein per 100 kcal13,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 3350033682863
- Category
- jambon-cuit-avec-couenne
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jambon de porc - couenne et gras de porc - sel - bouillon déshydraté (jus concentrés de bettes, acérola, carottes) - dextrose - ferment. Viande de porc origine France.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon Avec Couenne Intermarche | 153 | 20,2 g | 0,6 g | 7,7 g |
| Jambon italien aux herbes avec couenne Casino | 151 | 21 g | 0,6 g | 7,2 g |
| Jambon Cuit Avec Couenne Qualité Supérieure Naturalia | 155 | 21 g | 0,5 g | 8 g |
| jambon TSR 4T avec couenne Monoprix | 149 | 20 g | 0,5 g | 7,4 g |
| Jambon cuit avec couenne Lausse | 156 | 20 g | 1 g | 8 g |
| Jambon Sup Blanc 2 Tranches Avec Couenne Bonneterrz | 148 | 21 g | 0,5 g | 7,1 g |
| Jambon fumé à griller avec couenne. Madrange | 134 | 18 g | 1,9 g | 6 g |
| Jambon cuit choix Carrefour | 134 | 18 g | 2 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon cuit avec couenne?
100 g of Jambon cuit avec couenne has 152 kcal.
Is Jambon cuit avec couenne high in protein?
Jambon cuit avec couenne contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 53 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 20,1 g).
How many carbs are in Jambon cuit avec couenne?
Jambon cuit avec couenne has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon cuit avec couenne?
Jambon cuit avec couenne contains 8 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Jambon cuit avec couenne?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033682863. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.