Jambon au torchon
Jambon au torchon contains 117 kcal per 100 g. A serving, 40.0 g (40 g) provides about 47 kcal.
Roughly 75 % of its calories come from protein, with 22 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (117 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 0,8 g | 0,3 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 5,5 g | 11 % |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75 %
- Carbohydrates 3 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of kød (median 20 g)
- Fiber0,5 gin the top quarter of kød (median 0 g)
- Sugars0,8 gabove the median for kød (median 0,6 g)
- Fat2,9 gbelow the median for kød (median 3,5 g)
- Saturated fat1,1 gbelow the median for kød (median 1,4 g)
- Sodium720 mgin the lowest quarter of kød (median 760 mg)
- Protein per 100 kcal18,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- U
- Barcode
- 3256220065030
- Quantity
- x4 tranches, 160 g
- Label serving
- 40.0 g
- Category
- Hvidt skinke
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jambon de porc (origine : France), sel, bouillon (eau, plantes aromatiques, épices), dextrose, arôme naturel, poivre, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium. Traces éventuelles de céleri.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon à griller Metro | 117 | 19,9 g | 2,7 g | 2,8 g |
| Jambon supérieur cuit au Torchon Monoprix | 117 | 21 g | 0,6 g | 3,4 g |
| Le Paris sans couenne (lot de 2 x 4 tranches) Fleury Michon | 117 | 22 g | 0,6 g | 2,9 g |
| 4 Slices Cooked Ham Tesco | 117 | 21,9 g | 0,7 g | 2,9 g |
| Fiambre da perna Pema | 117 | 21 g | 1 g | 3,2 g |
| Jambon rôti au four Delhaize | 117 | 21,5 g | 0,5 g | 3,2 g |
| Jamón cocido extra Alipende | 117 | 18 g | 0,8 g | 4,6 g |
| Jambon devant Toast Bell | 117 | 19 g | 0,7 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon au torchon?
100 g of Jambon au torchon has 117 kcal. Serving, 40.0 g (40 g): about 47 kcal.
Is Jambon au torchon high in protein?
Jambon au torchon contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 8,8 g in serving, 40.0 g (40 g). About 75 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 20 g).
How many carbs are in Jambon au torchon?
Jambon au torchon has 0,8 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon au torchon?
Jambon au torchon contains 2,9 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Jambon au torchon?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256220065030. License: ODbL 1.0 (Open Food Facts). Source record dated 7. juli 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.