Jambalaya
Packaged product Korn og pastaprodukter Picard
Jambalaya contains 123 kcal per 100 g.
Roughly 47 % of its calories come from carbohydrates, with 37 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 208 kcal per 100 g across 641 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,8 g | |
| Protein L | 4,8 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 47 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gbelow the median for korn og pastaprodukter (median 6,7 g)
- Sugars1,8 gabove the median for korn og pastaprodukter (median 1,8 g)
- Fat4,9 gin the top quarter of korn og pastaprodukter (median 2,5 g)
- Saturated fat1,4 gin the top quarter of korn og pastaprodukter (median 0,32 g)
- Sodium320 mgbelow the median for korn og pastaprodukter (median 440 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Aiguilettes végétales, riz demi-complet & sauce basquaise Seazon | 123 | 5 g | 18 g | 3 g |
| Crevettes sauce piquante et son riz Basmati Madern | 123 | 7,6 g | 19,9 g | 1,4 g |
| Mélange de riz complet aux champignons Delhaize | 123 | 3,3 g | 12 g | 6,2 g |
| Smoky Jerk Chicken on Rice with Pineapple Crave | 123 | 7,7 g | 18,7 g | 1,7 g |
| Butternut squash risotto Trader Joe's | 123 | 2,6 g | 15 g | 6,2 g |
| Chicken Bibimbap bibigo | 124 | 6 g | 18,4 g | 2,5 g |
| Riz, Poireaux, Lait de Coco et Curry Fraîchement Cuisiné | 122 | 2,1 g | 21 g | 4,1 g |
| Salto arroz 3 delicias Findus | 122 | 3,9 g | 22,2 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambalaya?
100 g of Jambalaya has 123 kcal.
How much protein is in Jambalaya?
Jambalaya contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 6,7 g).
How many carbs are in Jambalaya?
Jambalaya has 14 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambalaya?
Jambalaya contains 4,9 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Jambalaya?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3270160861620. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.