Jam Tarts

Packaged product Sweets og Desserter Comerfords

Jam Tarts contains 411 kcal per 100 g.

Roughly 63 % of its calories come from carbohydrates, with 33 % from fat and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

411kcal per 100 g
4 gprotein
65 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 411 kcal
Total fat L 15 g 19 %
Saturated fat L 5 g 25 %
Sodium L 169 mg 7 %
Total carbohydrates L 65 g 24 %
Dietary fiber not reported
Total sugars L 36 g
Protein L 4 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 63 %Fat: 33 %411kcal / 100 g
  • Protein 4 %
  • Carbohydrates 63 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gbelow the median for sweets og desserter (median 5,6 g)
  • Sugars36 gabove the median for sweets og desserter (median 21,6 g)
  • Fat15 gabove the median for sweets og desserter (median 13,5 g)
  • Saturated fat5 gbelow the median for sweets og desserter (median 5,6 g)
  • Sodium169 mgbelow the median for sweets og desserter (median 180 mg)
  • Protein per 100 kcal0,97 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Comerfords
Barcode
5099823014207
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Protein Bar, Chocolate Espresso Aloha 411 25 g 46,4 g 17,9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jam Tarts?

100 g of Jam Tarts has 411 kcal.

How much protein is in Jam Tarts?

Jam Tarts contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,6 g).

How many carbs are in Jam Tarts?

Jam Tarts has 65 g of total carbohydrates per 100 g, including 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jam Tarts?

Jam Tarts contains 15 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).

How much sodium is in Jam Tarts?

100 g contains 169 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5099823014207. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.