JAM
Packaged product Sweets og Desserter Gochin
JAM contains 300 kcal per 100 g. A serving, 1 tbsp, 15 g (15 g) provides about 45 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 239 kcal per 100 g across 619 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 74 g | 27 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 56,7 g | |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of sweets og desserter (median 0,4 g)
- Fiber0,7 gbelow the median for sweets og desserter (median 1 g)
- Sugars56,7 gabove the median for sweets og desserter (median 55 g)
- Fat0 gin the lowest quarter of sweets og desserter (median 0,1 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 300 kcal | 300 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 74 g | 74 g |
| Fat | 0 g | 0 g |
| Fiber | 0,7 g | 0,7 g |
| Sugars | 56,7 g | 56,7 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Gochin
- Barcode
- 0746646709005
- Label serving
- 1 Tbsp (15 g)
- Category
- Orange syltetøj
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Orange (35%), sugar, glucose syrup, acidity regulator (citric acid e330), thickener (e440), conservator (sodium metabisulfite e223).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| James Keiller & Son, Dundee Orange Marmalade Preserves The Hain Celestial Group Inc. | 300 | 0 g | 65 g | 0 g |
| Orange marmelade Duerr s | 298 | 0,5 g | 71,9 g | 0,1 g |
| Duerr's Fine Cut Sunny Seville Orange Marmalade 454G Duerr's | 298 | 0,5 g | 71,9 g | 0,1 g |
| Orange Jam Pol's Gurme | 295 | 0,63 g | 70,8 g | 0 g |
| Empanadillas de pisto Artespiga Eco | 295 | 7,2 g | 36,4 g | 12,6 g |
| Orange marmalade Grandessa Reserve | 295 | 1 g | 69 g | 1 g |
| Zesty marmalade Grandessa | 293 | 0,7 g | 70 g | 0,9 g |
| Fine cut marmalade Grandessa | 293 | 0,7 g | 70 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in JAM?
100 g of JAM has 300 kcal. Serving, 1 tbsp, 15 g (15 g): about 45 kcal.
How much protein is in JAM?
JAM contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 15 g (15 g). About 0 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 0,4 g).
How many carbs are in JAM?
JAM has 74 g of total carbohydrates per 100 g, including 0,7 g of fiber and 56,7 g of sugars.
How much fat is in JAM?
JAM contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in JAM?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1889081. License: CC0 1.0 (U.S. public domain). Source record dated 10. august 2017. Imported 6. november 2026.
- Open Food Facts, record 0746646709005. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.