Jam
Packaged product Sweets og Desserter Chivers
Jam contains 267 kcal per 100 g. A serving, 1 tbsp, 15 g (15 g) provides about 40 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 212 kcal per 100 g across 1.130 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Sodium L | 67 mg | 3 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 66,7 g | |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of sweets og desserter (median 0,5 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 1,3 g)
- Sugars66,7 gin the top quarter of sweets og desserter (median 47 g)
- Fat0 gin the lowest quarter of sweets og desserter (median 0,15 g)
- Sodium67 mgin the top quarter of sweets og desserter (median 4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 267 kcal | 267 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 66,7 g | 66,7 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 66,7 g | 66,7 g |
| Sodium | 67 mg | 67 mg |
Product details
Ingredients
Glucose-fructose syrup, raspberries, sugar, citric acid, gelling agent (pectin), acidity regulator (sodium citrates).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confiture de poire citron gingembre Saveurs du Vercors | 267 | 0 g | 66,4 g | 0 g |
| Olives et pommes Aix&terra | 267 | 0,5 g | 59,1 g | 4,3 g |
| Jam, blackcurrant Chivers | 267 | 0 g | 60 g | 0 g |
| Suma Pear & Apple Fruit Spread 300G Suma | 267 | 1,2 g | 63,4 g | 0,4 g |
| Aicha Confiture De Prunes Extra 430 G Aicha | 267 | 0,1 g | 64,4 g | 2 g |
| Jam Chivers | 267 | 0 g | 60 g | 0 g |
| Jam Podravka D.D. | 267 | 0 g | 66,7 g | 0 g |
| Apfelkraut Crombach | 267 | 0,8 g | 63 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jam?
100 g of Jam has 267 kcal. Serving, 1 tbsp, 15 g (15 g): about 40 kcal.
How much protein is in Jam?
Jam contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 15 g (15 g). About 0 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 0,5 g).
How many carbs are in Jam?
Jam has 66,7 g of total carbohydrates per 100 g, including 0 g of fiber and 66,7 g of sugars.
How much fat is in Jam?
Jam contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Jam?
100 g contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1888862. License: CC0 1.0 (U.S. public domain). Source record dated 7. august 2018. Imported 6. november 2026.
- Open Food Facts, record 0666522900015. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.