Jack's sea salted

Packaged product Krydderurter og -genstande Jack's

Jack's sea salted contains 520 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 156 kcal.

Roughly 50 % of its calories come from fat, with 46 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in krydderurter og -genstande on FoodFactly, where the median is 321 kcal per 100 g across 6.588 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Jack's sea salted by Jack's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
520kcal per 100 g
5 gprotein
58,7 gcarbohydrates
28,7 gfat
156kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 520 kcal
Total fat L 28,7 g 37 %
Saturated fat L 2,3 g 12 %
Sodium L 393 mg 17 %
Total carbohydrates L 58,7 g 21 %
Dietary fiber L 2,7 g 10 %
Total sugars L 0,33 g
Protein L 5 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 46 %Fat: 50 %520kcal / 100 g
  • Protein 4 %
  • Carbohydrates 46 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gbelow the median for krydderurter og -genstande (median 6 g)
  • Fiber2,7 gbelow the median for krydderurter og -genstande (median 2,9 g)
  • Sugars0,33 gin the lowest quarter of krydderurter og -genstande (median 5 g)
  • Fat28,7 gin the top quarter of krydderurter og -genstande (median 9 g)
  • Saturated fat2,3 gbelow the median for krydderurter og -genstande (median 2,5 g)
  • Sodium393 mgbelow the median for krydderurter og -genstande (median 400 mg)
  • Protein per 100 kcal0,96 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jack's
Barcode
5063249304280
Label serving
1 portion (30 g)
Category
Krydderurter og -genstande

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Choco-Changer dark salty fudge Tony's Open Chain 520 8 g 48 g 32 g
Specially Selected Sea Salt & Chardonnay Vinegar Aldi 520 4,4 g 52,8 g 32 g
Doritos ketchup Doritos 520 6 g 64 g 26 g
Salted Caramel Kreenuts 520 11,5 g 50 g 31,6 g
RICHPRODUCT Rippled Kettle Cooked Sea Salt PC 520 8 g 56 g 30 g
Lightly Salted Walkers 520 6 g 52 g 30,4 g
Walkers Ready Salted Walkers 520 6,5 g 52,3 g 30,8 g
Pink Salt Makhana Yumigoes 520 8 g 56 g 28 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jack's sea salted?

100 g of Jack's sea salted has 520 kcal. Serving, 1 portion, 30 g (30 g): about 156 kcal.

How much protein is in Jack's sea salted?

Jack's sea salted contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,5 g in serving, 1 portion, 30 g (30 g). About 4 % of its calories come from protein. Compared with other krydderurter og -genstande, that is below the median (median 6 g).

How many carbs are in Jack's sea salted?

Jack's sea salted has 58,7 g of total carbohydrates per 100 g, including 2,7 g of fiber and 0,33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jack's sea salted?

Jack's sea salted contains 28,7 g of fat per 100 g, of which 2,3 g is saturated (12 % of the Daily Value).

How much sodium is in Jack's sea salted?

100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5063249304280. License: ODbL 1.0 (Open Food Facts). Source record dated 10. september 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.