Irn Bru

Packaged product Drikkevarer Barr

Irn Bru contains 20 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 50 kcal.

Roughly 91 % of its calories come from carbohydrates, with 9 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 39 kcal per 100 g across 9.735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Irn Bru by Barr, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
20kcal per 100 ml
0,5 gprotein
4,8 gcarbohydrates
0 gfat
50kcal in serving, 250 ml (250 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 20 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 4,8 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 4,7 g
Added sugars L 2,4 g 5 %
Protein L 0,5 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 91 %20kcal / 100 ml
  • Protein 9 %
  • Carbohydrates 91 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,5 gin the top quarter of drikkevarer (median 0 g)
  • Sugars4,7 gin the lowest quarter of drikkevarer (median 8,9 g)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alkohol L0 g

Product details

Brand
Barr
Barcode
5000382108092
Quantity
2 l
Label serving
250 ml
Category
Sødede drikkevarer
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carbonated Water, Sugar, Acid (Citric Acid), Flavourings (Including Caffeine, Ammonium Ferric Citrate & Quinine), Sweeteners (Aspartame, Acesulfame K), Preservative (E211), Colours (Sunset Yellow FCF, Ponceau 4R).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sukker

Similar products

FoodCaloriesProteinCarbsFat
Soda Finley Pamplemousse Orange Sanguine 1L Soda Finley Pamplemousse Orange Sanguine 1L Finley 20 0 g 4,6 g 0 g
Blackcurrant Sparkling Drink Tao 20 0 g 4,7 g 0 g
Pineapple And Grapefruit Soda Fanta 20 0 g 4,8 g 0 g
100 Plus ori 1.5L foc 250ml F&N 20 0 g 4,9 g 0 g
Lipton Ice Tea saveur pêche 25 cl Lipton 20 0 g 4,6 g 0 g
IRN-BRU A.G.Barr 20 0,5 g 4,8 g 0 g
Original Cola Vive 20 0 g 4,9 g 0 g
Refreshing Cranberry Juice drink Naturis 20 0,1 g 4,5 g 0,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Irn Bru?

100 ml of Irn Bru has 20 kcal. Serving, 250 ml (250 ml): about 50 kcal.

How much protein is in Irn Bru?

Irn Bru contains 0,5 g of protein per 100 ml (1 % of the 50 g Daily Value), or 1,3 g in serving, 250 ml (250 ml). About 9 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0 g).

How many carbs are in Irn Bru?

Irn Bru has 4,8 g of total carbohydrates per 100 ml, including 0 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Irn Bru?

Irn Bru contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Irn Bru?

100 ml contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000382108092. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.