Irish beef minute steaks

Packaged product Drikkevarer Lidl

Irish beef minute steaks contains 117 kcal per 100 g. A serving, 1 serving, 65 g (65 g) provides about 76 kcal.

Roughly 79 % of its calories come from protein, with 21 % from fat and 0,3 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

117kcal per 100 g
23 gprotein
0,1 gcarbohydrates
2,7 gfat
76kcal in serving, 1 serving, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 117 kcal
Total fat L 2,7 g 3 %
Saturated fat L 1,1 g 6 %
Sodium L 79 mg 3 %
Total carbohydrates L 0,1 g 0 %
Dietary fiber not reported
Total sugars L 0,1 g
Protein L 23 g 46 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 79 %Carbohydrates: 0,3 %Fat: 21 %117kcal / 100 g
  • Protein 79 %
  • Carbohydrates 0,3 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23 gin the top quarter of drikkevarer (median 0,6 g)
  • Sugars0,1 gin the lowest quarter of drikkevarer (median 4,9 g)
  • Fat2,7 gabove the median for drikkevarer (median 0,1 g)
  • Saturated fat1,1 gabove the median for drikkevarer (median 0,1 g)
  • Sodium79 mgabove the median for drikkevarer (median 32 mg)
  • Protein per 100 kcal19,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4056489744757
Label serving
1 serving (65 g)
Category
Drikkevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Irish beef minute steaks?

100 g of Irish beef minute steaks has 117 kcal. Serving, 1 serving, 65 g (65 g): about 76 kcal.

Is Irish beef minute steaks high in protein?

Irish beef minute steaks contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 15 g in serving, 1 serving, 65 g (65 g). About 79 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,6 g).

How many carbs are in Irish beef minute steaks?

Irish beef minute steaks has 0,1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Irish beef minute steaks?

Irish beef minute steaks contains 2,7 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).

How much sodium is in Irish beef minute steaks?

100 g contains 79 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489744757. License: ODbL 1.0 (Open Food Facts). Source record dated 18. oktober 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.