Instant soup'

Packaged product Suppe og saucer Delhaize

Instant soup' contains 323 kcal per 100 g.

Roughly 77 % of its calories come from carbohydrates, with 15 % from fat and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Instant soup' by Delhaize, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
323kcal per 100 g
6,8 gprotein
60,6 gcarbohydrates
5,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 323 kcal
Total fat L 5,1 g 7 %
Saturated fat L 0,4 g 2 %
Sodium L 5.840 mg 254 %
Total carbohydrates L 60,6 g 22 %
Dietary fiber not reported
Total sugars L 28,2 g
Protein L 6,8 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 77 %Fat: 15 %323kcal / 100 g
  • Protein 9 %
  • Carbohydrates 77 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,8 gin the top quarter of suppe og saucer (median 2,1 g)
  • Sugars28,2 gin the top quarter of suppe og saucer (median 3,6 g)
  • Fat5,1 gabove the median for suppe og saucer (median 2,9 g)
  • Saturated fat0,4 gbelow the median for suppe og saucer (median 0,8 g)
  • Sodium5.840 mgin the top quarter of suppe og saucer (median 424 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Delhaize
Barcode
5400113024781
Quantity
69 g
Category
Suppe og saucer

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cold Noodles With Radish Kimchi Broth Pulmone 323 7,7 g 69,2 g 1,5 g
Butternut Squash Soup Well Your World 323 12,9 g 74,2 g 0 g
Grace Chicken Flavour Noodle Soup 60g Grace 323 10 g 65 g 1,8 g
Cheesecakes avec sauce aux fruits rouges x 2 Marque Repère 323 5,2 g 28 g 21 g
Plant based cocktail sauce Remia 323 0,5 g 10 g 30 g
Gochujang Hot Honey Sauce Wilderbee 323 1,5 g 78,5 g 0,3 g
Sauce caramel beurre salé LA FABRIQUE A DESSERT 323 2,1 g 52,3 g 12 g
Sauce dessert au bon goût de chocolat Alsa 323 2,4 g 69 g 3,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Instant soup'?

100 g of Instant soup' has 323 kcal.

How much protein is in Instant soup'?

Instant soup' contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 2,1 g).

How many carbs are in Instant soup'?

Instant soup' has 60,6 g of total carbohydrates per 100 g, including 28,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Instant soup'?

Instant soup' contains 5,1 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Instant soup'?

100 g contains 5.840 mg of sodium, 254 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400113024781. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.