Instant Noodles
Packaged product Korn og pastaprodukter QETOE
Instant Noodles contains 72 kcal per 100 g. A serving, 1 portion, 625 g (625 g) provides about 448 kcal.
Roughly 60 % of its calories come from protein, with 28 % from carbohydrates and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71,7 kcal | |
| Total fat L | 0,45 g | 0,6 % |
| Saturated fat L | 0,16 g | 0,8 % |
| Sodium L | 112 mg | 5 % |
| Total carbohydrates L | 2,4 g | 0,9 % |
| Dietary fiber L | 0,48 g | 2 % |
| Total sugars L | 0,48 g | |
| Protein L | 5,1 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60 %
- Carbohydrates 28 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,1 gbelow the median for korn og pastaprodukter (median 8 g)
- Fiber0,48 gin the lowest quarter of korn og pastaprodukter (median 3 g)
- Sugars0,48 gin the lowest quarter of korn og pastaprodukter (median 2,2 g)
- Fat0,45 gin the lowest quarter of korn og pastaprodukter (median 2,8 g)
- Saturated fat0,16 gbelow the median for korn og pastaprodukter (median 0,5 g)
- Sodium112 mgbelow the median for korn og pastaprodukter (median 131 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- QETOE
- Barcode
- 9357392000134
- Label serving
- 1 portion (625 g)
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant Noodles Omachi | 72 | 1,6 g | 9,8 g | 2,8 g |
| Winter Riced Cauliflower Food for Thoughts | 71 | 1,4 g | 12,1 g | 2,5 g |
| Fully Cooked Premium Short Grain Brown Rice Tamaki Gold | 71 | 11,9 g | 5,7 g | 0,24 g |
| Extra Noodle Piggly Wiggly | 72 | 2,4 g | 11,2 g | 1,6 g |
| Assiette végétarienne de légumes et de quinoa Carrefour BIO | 72 | 2 g | 12 g | 1,6 g |
| Curry instant noodles Mammee | 72 | 1,9 g | 10,5 g | 2,5 g |
| Pasta E Fagioli Longo's | 72 | 3,2 g | 10,4 g | 1,6 g |
| Hot & Sour Ramen Noodle Morrisons | 72 | 9,9 g | 5,3 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant Noodles?
100 g of Instant Noodles has 72 kcal. Serving, 1 portion, 625 g (625 g): about 448 kcal.
How much protein is in Instant Noodles?
Instant Noodles contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 32 g in serving, 1 portion, 625 g (625 g). About 60 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 8 g).
How many carbs are in Instant Noodles?
Instant Noodles has 2,4 g of total carbohydrates per 100 g, including 0,48 g of fiber and 0,48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant Noodles?
Instant Noodles contains 0,45 g of fat per 100 g, of which 0,16 g is saturated (0,8 % of the Daily Value).
How much sodium is in Instant Noodles?
100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9357392000134. License: ODbL 1.0 (Open Food Facts). Source record dated 6. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.