Instant Noodles

Packaged product Korn og pastaprodukter KO-LEE

Instant Noodles contains 109 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 76 kcal.

Roughly 56 % of its calories come from fat, with 34 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 385 kcal per 100 g across 1.881 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Instant Noodles by KO-LEE, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
109kcal per 100 g
2,4 gprotein
9 gcarbohydrates
6,6 gfat
76kcal in serving, 1 portion, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 109 kcal
Total fat L 6,6 g 8 %
Saturated fat L 2,9 g 14 %
Sodium L 241 mg 10 %
Total carbohydrates L 9 g 3 %
Dietary fiber L 2,4 g 9 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 2,4 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 34 %Fat: 56 %109kcal / 100 g
  • Protein 9 %
  • Carbohydrates 34 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,4 gin the lowest quarter of korn og pastaprodukter (median 8 g)
  • Fiber2,4 gabove the median for korn og pastaprodukter (median 2 g)
  • Sugars0 gin the lowest quarter of korn og pastaprodukter (median 2,2 g)
  • Fat6,6 gbelow the median for korn og pastaprodukter (median 12,5 g)
  • Saturated fat2,9 gbelow the median for korn og pastaprodukter (median 5 g)
  • Sodium241 mgin the lowest quarter of korn og pastaprodukter (median 900 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
KO-LEE
Barcode
5023751000308
Quantity
70 g
Label serving
1 portion (70 g)
Category
Øjeblikkelig nudler
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

noodles cal heat fesur polite slaarh, pain c s a sodum tripolahosphale ribefi su ing powwcie sat, suga reour enhuncers (nenceodlum glubnate e-621, clscdum 5 ribonudecticies: e-636, spices nd onion, garfic. pepper shalt chilginger, npdalotegeibe protin anticaling agant (sicm closide e-55, puim ol actficial chicken reaur tapioca sturch teast extract cour (amnonia caramelt e-150 giu de nouilles: farine de bil, amidon de pomme de tem hule de puailme, de fea de sel, des agents an-aggiondnnits (carbonate de sadlum, le cartonate de poitasssium, umpaisiunt gomme de guar le tripolypihospitate de sodium, de ribolvite poudre de assaibomement sel suce, ehaustours de saveur monosadique e-8275omucioes dsodiques e-6 smd (ignon, all, pol acha dolyse, agent antiaggitomerant (dyce de silicium 5-85 he gaime, saveur artciolle de poulet, amiitn d tapicca outal de ln cndeuranmaniac caramet e-150 iti piment, gingembe hp proine nfg da, best selb, suith no caded on the packlabel net contents: 70 ge step t bol 2 oups (250 cooking pan ae the nood souco olet wg

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Instant Noodles?

100 g of Instant Noodles has 109 kcal. Serving, 1 portion, 70 g (70 g): about 76 kcal.

How much protein is in Instant Noodles?

Instant Noodles contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 1,7 g in serving, 1 portion, 70 g (70 g). About 9 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 8 g).

How many carbs are in Instant Noodles?

Instant Noodles has 9 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Instant Noodles?

Instant Noodles contains 6,6 g of fat per 100 g, of which 2,9 g is saturated (14 % of the Daily Value).

How much sodium is in Instant Noodles?

100 g contains 241 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5023751000308. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.