Instant Noodles
Packaged product Korn og pastaprodukter Bono
Instant Noodles contains 264 kcal per 100 g. A serving, 60.0 g (60 g) provides about 158 kcal.
Roughly 56 % of its calories come from carbohydrates, with 35 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium | not reported | |
| Total carbohydrates L | 36,3 g | 13 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 2 g | |
| Protein L | 6,1 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 56 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gbelow the median for korn og pastaprodukter (median 8 g)
- Fiber2,7 gbelow the median for korn og pastaprodukter (median 3 g)
- Sugars2 gbelow the median for korn og pastaprodukter (median 2,2 g)
- Fat10 gin the top quarter of korn og pastaprodukter (median 2,8 g)
- Saturated fat4,5 gin the top quarter of korn og pastaprodukter (median 0,5 g)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bono
- Barcode
- 0703929748922
- Label serving
- 60.0 g
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Multigrain Sourdough Baguette Atome Bakery Inc. | 264 | 8,8 g | 49,6 g | 2,4 g |
| Whole Wheat Wraps El Comal | 264 | 7,7 g | 45,1 g | 7,7 g |
| Pasta Fresca Treo | 264 | 9,8 g | 37,8 g | 7,5 g |
| Pain 6 cereales Leclerc | 264 | 9,7 g | 46 g | 4 g |
| Pain multigraines Magasin u | 264 | 8,7 g | 54 g | 0,5 g |
| Tagliatelles Aux ufs, Bio, 250 Grammes, Marque Leader Price Leader Price | 264 | 9,9 g | 51,3 g | 2,1 g |
| Spring Pasta Salad Hyvee | 264 | 2,4 g | 22,4 g | 18,4 g |
| Cereales & semillas Fango | 264 | 10,2 g | 44,1 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant Noodles?
100 g of Instant Noodles has 264 kcal. Serving, 60.0 g (60 g): about 158 kcal.
How much protein is in Instant Noodles?
Instant Noodles contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 3,7 g in serving, 60.0 g (60 g). About 9 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 8 g).
How many carbs are in Instant Noodles?
Instant Noodles has 36,3 g of total carbohydrates per 100 g, including 2,7 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant Noodles?
Instant Noodles contains 10 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 23. april 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0703929748922. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.