Instant Hot Chocolate

Packaged product Sweets og Desserter Galaxy

Instant Hot Chocolate contains 389 kcal per 100 g. A serving, 25 g (25 g) provides about 97 kcal.

Roughly 74 % of its calories come from carbohydrates, with 21 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (384 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Instant Hot Chocolate by Galaxy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
389kcal per 100 g
5 gprotein
70 gcarbohydrates
8,9 gfat
97kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 8,9 g 11 %
Saturated fat L 7,5 g 38 %
Sodium L 560 mg 24 %
Total carbohydrates L 70 g 25 %
Dietary fiber not reported
Total sugars L 63 g
Added sugars L 49,1 g 98 %
Protein L 5 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 74 %Fat: 21 %389kcal / 100 g
  • Protein 5 %
  • Carbohydrates 74 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gbelow the median for sweets og desserter (median 5,7 g)
  • Sugars63 gbelow the median for sweets og desserter (median 66 g)
  • Fat8,9 gin the top quarter of sweets og desserter (median 3,5 g)
  • Saturated fat7,5 gin the top quarter of sweets og desserter (median 1,9 g)
  • Sodium560 mgin the top quarter of sweets og desserter (median 76 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alkohol L0 g

Product details

Brand
Galaxy
Barcode
5060122034654
Quantity
200 g
Label serving
25 g
Category
chokolade - pulver
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, Whey Permeate (milk), Fat Reduced Cocoa Powder, Coconut Oil, Dried Glucose Syrup, Lactose (milk), Milk Chocolate (3.0%) (sugar, cocoa butter, skimmed milk powder, cocoa mass, lactose and protein from whey (milk), palm fat, whey powder (milk), milk fat, emulsifier (soya lecithin), natural vanilla extract), Skimmed Milk Powder, Flavourings, Stabilisers (guar gum, E466, E340i, E339i, E452), Low Sodium Salt (sea salt, potassium chloride, magnesium sulphate), Anti-Caking Agent (E551), Milk Proteins, Emulsifier (E471), Sweetener (sodium saccharin). Suitable for vegetarians.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerKokosolieGlucosesirupKakaosmørSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Instant Hot Chocolate?

100 g of Instant Hot Chocolate has 389 kcal. Serving, 25 g (25 g): about 97 kcal.

How much protein is in Instant Hot Chocolate?

Instant Hot Chocolate contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,3 g in serving, 25 g (25 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,7 g).

How many carbs are in Instant Hot Chocolate?

Instant Hot Chocolate has 70 g of total carbohydrates per 100 g, including 63 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Instant Hot Chocolate?

Instant Hot Chocolate contains 8,9 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).

How much sodium is in Instant Hot Chocolate?

100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060122034654. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.