Instant Beef Ramen
Instant Beef Ramen contains 478 kcal per 100 g. A serving, 93 g (93 g) provides about 445 kcal.
Roughly 47 % of its calories come from carbohydrates, with 46 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 478 kcal | |
| Total fat L | 24,5 g | 31 % |
| Saturated fat | not reported | |
| Sodium L | 2.460 mg | 107 % |
| Total carbohydrates L | 55,7 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8,6 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 47 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gin the lowest quarter of kød (median 17,6 g)
- Fat24,5 gin the top quarter of kød (median 8,6 g)
- Sodium2.460 mgin the top quarter of kød (median 380 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pepperberry Beef Gym Meals Direct | 478 | 55,9 g | 32,3 g | 11,8 g |
| Organic pesto Organic larder | 478 | 0 g | 8,3 g | 48,3 g |
| Lambertz Baumkuchen Spitzen Lambertz | 478 | 0 g | 50 g | 27 g |
| Black Label Bacon, Applewood Smoked Hormel | 478 | 30,4 g | 0 g | 39,1 g |
| Sablés champenois chocolat casses Fossier | 478 | 8,9 g | 62 g | 20 g |
| Cooked Ham Shurfine | 478 | 63,8 g | 12,7 g | 19,1 g |
| Original beef sticks Jack Link's | 478 | 21,7 g | 4,4 g | 39,1 g |
| BBQ beef hoops Happy Shopper | 478 | 4,3 g | 68 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant Beef Ramen?
100 g of Instant Beef Ramen has 478 kcal. Serving, 93 g (93 g): about 445 kcal.
How much protein is in Instant Beef Ramen?
Instant Beef Ramen contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 8 g in serving, 93 g (93 g). About 7 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,6 g).
How many carbs are in Instant Beef Ramen?
Instant Beef Ramen has 55,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant Beef Ramen?
Instant Beef Ramen contains 24,5 g of fat per 100 g.
How much sodium is in Instant Beef Ramen?
100 g contains 2.460 mg of sodium, 107 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. maj 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6900873059010. License: ODbL 1.0 (Open Food Facts). Source record dated 31. maj 2025. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.