Instant beef noodle
Instant beef noodle contains 72 kcal per 100 g. A serving, 1 portion, 514 g (514 g) provides about 368 kcal.
Roughly 52 % of its calories come from carbohydrates, with 41 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71,6 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 339 mg | 15 % |
| Total carbohydrates L | 9,2 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,18 g | |
| Protein L | 1,3 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 52 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,3 gin the lowest quarter of kød (median 17,6 g)
- Sugars0,18 gbelow the median for kød (median 1 g)
- Fat3,2 gin the lowest quarter of kød (median 8,6 g)
- Saturated fat1,5 gbelow the median for kød (median 3,1 g)
- Sodium339 mgbelow the median for kød (median 380 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Noodles Indomena | 72 | 1,3 g | 9,2 g | 3,2 g |
| Organic Set Curd Akshayakalpa | 72 | 3,9 g | 5,8 g | 3,7 g |
| Bacon & Ranch Homestyle Casserole Idahoan | 71 | 1,4 g | 15,7 g | 0,71 g |
| Organic Mango Chunks Moov | 71 | 0,71 g | 15 g | 0,36 g |
| Organic Bananas, Mangos, Pineapple PCC Community Markets | 71 | 0,71 g | 17,1 g | 0 g |
| Organic extra firm tofu Trader Joe’s | 71 | 7,1 g | 2,4 g | 3,6 g |
| Organic Sliced Beets Woodstock | 71 | 0 g | 14,3 g | 0 g |
| Organic Peru Ginger Machu Picchu Organic Ginger | 71 | 3,6 g | 17,9 g | 0,36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant beef noodle?
100 g of Instant beef noodle has 72 kcal. Serving, 1 portion, 514 g (514 g): about 368 kcal.
How much protein is in Instant beef noodle?
Instant beef noodle contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 6,5 g in serving, 1 portion, 514 g (514 g). About 7 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,6 g).
How many carbs are in Instant beef noodle?
Instant beef noodle has 9,2 g of total carbohydrates per 100 g, including 0,18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant beef noodle?
Instant beef noodle contains 3,2 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Instant beef noodle?
100 g contains 339 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6959237326954. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.