Insalata di mare con verdure
Packaged product Andre fødevarer Penny
Insalata di mare con verdure contains 92 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 36 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Protein L | 8,3 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 13 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gabove the median for andre fødevarer (median 7 g)
- Sugars1,5 gbelow the median for andre fødevarer (median 3,4 g)
- Fat5,2 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat0,8 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium400 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Penny
- Barcode
- 8024370074210
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pumpkin and kale risotto Dineamic | 92 | 2,6 g | 13 g | 3,1 g |
| Rindergulasch mit Spätzle und Gemüse Real Quality | 92 | 5,9 g | 10 g | 2,7 g |
| Muştar de masă LaMinut | 92 | 4 g | 8,7 g | 4,6 g |
| Picadillo de porc Fée maison | 92 | 3,8 g | 9,6 g | 4,2 g |
| Exotic guyave Milfina | 92 | 2,6 g | 13 g | 2,7 g |
| Grecka salata Multi-Smak | 92 | 2,3 g | 3,3 g | 7,5 g |
| Yaghourt Zuzu | 92 | 8 g | 11 g | 2 g |
| Blanc de dinde Reghalal | 92 | 16 g | 3,6 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Insalata di mare con verdure?
100 g of Insalata di mare con verdure has 92 kcal.
How much protein is in Insalata di mare con verdure?
Insalata di mare con verdure contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value). About 36 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Insalata di mare con verdure?
Insalata di mare con verdure has 3 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Insalata di mare con verdure?
Insalata di mare con verdure contains 5,2 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Insalata di mare con verdure?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8024370074210. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.