Indhaks laks
Packaged product Andre fødevarer Coop
Indhaks laks contains 297 kcal per 100 g. A serving, 125.0 g (125 g) provides about 371 kcal.
Roughly 61 % of its calories come from fat, with 28 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars | not reported | |
| Protein L | 7,9 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 28 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,9 gabove the median for andre fødevarer (median 7 g)
- Fiber0,8 gbelow the median for andre fødevarer (median 1,9 g)
- Fat20 gin the top quarter of andre fødevarer (median 6,5 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 5705830607133
- Label serving
- 125.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Speck Moser | 297 | 31 g | 0,5 g | 19 g |
| Brunch céréales Lecler | 297 | 11 g | 47 g | 6,4 g |
| Pain hoddog Carrefour | 297 | 9,3 g | 53 g | 4,6 g |
| Tartine p'tit Dej Jacquet | 297 | 9 g | 50 g | 6 g |
| Tiramisu lidl Lidl | 297 | 3,7 g | 34,5 g | 14,4 g |
| Bouchées Paprika Céréal | 297 | 11 g | 18 g | 19 g |
| Coop Baguette salami | 297 | 10 g | 31 g | 14 g |
| Cougnoux raisin Delipain | 297 | 7,5 g | 51 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Indhaks laks?
100 g of Indhaks laks has 297 kcal. Serving, 125.0 g (125 g): about 371 kcal.
How much protein is in Indhaks laks?
Indhaks laks contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 9,9 g in serving, 125.0 g (125 g). About 11 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Indhaks laks?
Indhaks laks has 21 g of total carbohydrates per 100 g, including 0,8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Indhaks laks?
Indhaks laks contains 20 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. august 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5705830607133. License: ODbL 1.0 (Open Food Facts). Source record dated 14. august 2024. Imported 8. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.