Immunity Snack Mix

Packaged product Snacks Erin Baker's

Immunity Snack Mix contains 400 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 120 kcal.

Roughly 54 % of its calories come from carbohydrates, with 36 % from fat and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

400kcal per 100 g
10 gprotein
56,7 gcarbohydrates
16,7 gfat
120kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 16,7 g 21 %
Saturated fat L 3,3 g 17 %
Sodium L 6,7 mg 0,3 %
Total carbohydrates L 56,7 g 21 %
Dietary fiber L 6,7 g 24 %
Total sugars L 36,7 g
Added sugars L 20 g 40 %
Protein L 10 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 54 %Fat: 36 %400kcal / 100 g
  • Protein 10 %
  • Carbohydrates 54 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for snacks (median 7,3 g)
  • Fiber6,7 gabove the median for snacks (median 4 g)
  • Sugars36,7 gin the top quarter of snacks (median 4,9 g)
  • Fat16,7 gbelow the median for snacks (median 20,8 g)
  • Saturated fat3,3 gbelow the median for snacks (median 3,6 g)
  • Sodium6,7 mgin the lowest quarter of snacks (median 414 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Erin Baker's
Barcode
0708875009141
Label serving
1 portion (30 g)
Category
Snacks
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Raisins (raisins, canola oil), almonds, dried cranberries (cranberries, sugar, sunflower oil), whole grain oats, pumpkin seeds, brown rice syrup, candied ginger (ginger, cane sugar), chocolate chunks (unsweetened chocolate, sugar, dextrose, soy lecithin, vanilla extract), Flax seed, expeller pressed canola oil, oat bran molasses (sugar, sugarcane molasses), salt, reishi powder, ashwagandha powder

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MandlerHavreRapsfrøolieSaltSukkerSolsikkeolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Immunity Snack Mix?

100 g of Immunity Snack Mix has 400 kcal. Serving, 1 portion, 30 g (30 g): about 120 kcal.

Is Immunity Snack Mix high in protein?

Immunity Snack Mix contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in serving, 1 portion, 30 g (30 g). About 10 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).

How many carbs are in Immunity Snack Mix?

Immunity Snack Mix has 56,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 36,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Immunity Snack Mix?

Immunity Snack Mix contains 16,7 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

How much sodium is in Immunity Snack Mix?

100 g contains 6,7 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. september 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0708875009141. License: ODbL 1.0 (Open Food Facts). Source record dated 3. september 2025. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.