il sablé
Packaged product Sweets og Desserter Melegatti
Il sablé contains 493 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 44 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 8,7 g | 43 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 19,8 g | |
| Protein L | 6,6 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 51 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gabove the median for sweets og desserter (median 6,4 g)
- Fiber1,2 gin the lowest quarter of sweets og desserter (median 3 g)
- Sugars19,8 gin the lowest quarter of sweets og desserter (median 27 g)
- Fat24 gin the top quarter of sweets og desserter (median 19 g)
- Saturated fat8,7 gabove the median for sweets og desserter (median 7,6 g)
- Sodium8 mgin the lowest quarter of sweets og desserter (median 250 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Melegatti
- Barcode
- 8002630100930
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Switch - Chocolate Chip Cookies Naten | 493 | 7,5 g | 65 g | 22,6 g |
| Premio Torku | 493 | 5,4 g | 67,1 g | 23,3 g |
| golden blonde chocolate & toffee cookies Marks & Spencer | 493 | 5,5 g | 62 g | 24,3 g |
| Fourré strawberry Hellema | 493 | 5,5 g | 74,5 g | 19 g |
| Boite Collector Biscuits Gourmands Belledonne | 493 | 4,8 g | 63 g | 23 g |
| Biscuit buttter BELGIAN BISCUIT | 493 | 6,1 g | 69 g | 21 g |
| Galletas con naranja Lili | 493 | 6,5 g | 67 g | 22 g |
| Cucina Lemon Biscotti Aldi | 493 | 5,5 g | 64 g | 23,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in il sablé?
100 g of il sablé has 493 kcal.
How much protein is in il sablé?
Il sablé contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,4 g).
How many carbs are in il sablé?
Il sablé has 62 g of total carbohydrates per 100 g, including 1,2 g of fiber and 19,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in il sablé?
Il sablé contains 24 g of fat per 100 g, of which 8,7 g is saturated (43 % of the Daily Value).
How much sodium is in il sablé?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002630100930. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.